
India Arie - Grammy Award Winning Singer Shares how Music Heals her Soul
India Arie has won 4 Grammy Awards and sold over 14 million records world-wide. She’s from a long line of preachers and musicians, so her music is a blend of poetry, wisdom, and spirituality. Her miss...
2 Joulu 201950min

Spring Washam - Finding Strength, Courage and Wisdom in any Moment
Spring Washam is the author of an amazing book called "A Fierce Heart: Finding Strength, Courage and Wisdom in any Moment." She shares her thoughts on how we can emerge from the darkest moments in ou...
25 Marras 201938min

Todd Herman - How Identity Traps Us and How Alter Egos Can Help You Excel
Ever wonder what goes on inside the minds of top performers? By adopting alter egos--and alternate personas--top athletes, musicians, CEOs, and other high-performing individuals unlock a new capacity ...
19 Marras 201950min

Suzann Pileggi - How to Be Happier in your Romantic Relationships
Many of us spend hours in the gym, or reading books on personal growth, or at mindfulness retreats working on getting stronger and healthier physically and emotionally. Then, when it comes to working ...
12 Marras 201936min

Jay Sanguinetti - Enhancing Mindfulness with Technology
Can we accelerate and enhance the benefits of mindfulness with technology? Jay Sanguinetti is a neuroscientist researching non-invasive brain stimulation in order to enhance cognition and well-being. ...
5 Marras 20191h 1min

Ben Angel - Finding Your Way to Peak Productivity, Mind, and Body
Ben Angel, author of "Unstoppable, A 90-day Plan to Biohack your Way to Mind and Body Success", shares how his early depression and lack of energy led him to ‘find solutions’ he never imagined would m...
28 Loka 201943min

Encore - Natalie Zises - Why We Eat Too Much and How to Change
Natalie Zises is an eating psychology and nutrition coach. She shares that most of us know what we should or shouldn’t be eating, but we struggle with impulse control and changing habits. She helps us...
21 Loka 201933min

Encore - Jim Doty - A Neuroscientist Walks Into a Magic Shop
Jim Doty is a Stanford Neurosurgeon and author of "Into The Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain & Secrets of the Heart". He shares his research & life story, from...
14 Loka 201943min





















