Training for Brain Health: Mental Clarity, Focus, Strength and Recovery. With Chris Aimone.
Untangle24 Kesä 2025

Training for Brain Health: Mental Clarity, Focus, Strength and Recovery. With Chris Aimone.

Today’s guest is Chris Aimone, the cofounder of Muse, the brain sensing technology dedicated to enhancing mental fitness, focus and clarity. He’s a bit of an expert when it comes to the intersection of technology, mindfulness and the brain.

Our discussion delves into the importance of attention training, and why our emotional reactions play such a big role when it comes to maintaining focus and to overall brain health. Chris discusses the impact of distraction on our ability to connect with the present moment and shares how Muse’s new Athena technology, with its eeg and Fnirs technology helps us train for mental clarity and focus, mental strength and endurance and for our ability to recover and recharge. continuous learning, he says, is essential for cognitive health. We also discuss how AI is used to personalize brain training exercises. If you’ve ever wondered about brain health and what it takes stay mentally fit, you’ll find this fascinating.

And, we’re playing a bit with AI as well. At the end of this interview, we’ve added a 14 minute AI podcast all about Athena. See what you think!

As always, we’re untangle, the podcast from Muse. Use promo code untangle 15 at choosemuse.com for your 15% discount.


Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jaksot(571)

How To Be Your Best Self: Showing up with Intention, Energy and Presence.  With Anese Cavanaugh

How To Be Your Best Self: Showing up with Intention, Energy and Presence. With Anese Cavanaugh

Today’s Encore episode is with Anese Cavanaugh, an award winning Speaker, Author, Teacher and Strategic Advisor for many innovative organizations and individuals. She’s also the CEO of Active Choices...

27 Tammi 52min

Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes.

Meditation Monday. Moments of Joy. With Chrissy Carter. 7 minutes.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Medita...

26 Tammi 7min

Navigating Life Transitions: An Invitation to Tune Inward, Learn and Live More Fully.  With Ben Katt

Navigating Life Transitions: An Invitation to Tune Inward, Learn and Live More Fully. With Ben Katt

Today’s guest is Ben Katt — a meditation teacher, spiritual coach, author and storyteller known for his wise and “inspiring” guidance. He is the author of THE WAY HOME: Discovering the Hero’s Journey ...

20 Tammi 48min

How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman

How to Change: The Science of Getting From Where You Are to Where You Want to Be. With Katy Milkman

Today’s encore episode is with guest Katy Milkman, Wharton University Professor and author of the national bestseller, How to Change, The Science of Getting from Where you are to Where you Want to Be....

13 Tammi 44min

Meditation Monday. Let Things Be. A Favorite! With Ashley Turner.

Meditation Monday. Let Things Be. A Favorite! With Ashley Turner.

Encoring one of my personal favorite meditations. Welcome to a special weekly edition of Untangle, Meditation Monday. We’re taking this time to share meditations from our sister app, Meditation Studio...

12 Tammi 16min

What Does it Mean to Live a Good, Meaningful Life?  Despite the (really) Hard Stuff. With Kieran Setiya.

What Does it Mean to Live a Good, Meaningful Life? Despite the (really) Hard Stuff. With Kieran Setiya.

Wow…I loved talking to today’s guest, Kieran Setiya, an Author and Professor of philosophy at MIT. I’ve always loved philosophy, but I was especially taken with the way Kieran applies it to our most ...

6 Tammi 56min

Want a Little More Happiness In Your life? Here's How! With Gretchen Rubin.

Want a Little More Happiness In Your life? Here's How! With Gretchen Rubin.

Today's encore guest is Gretchen Rubin, one of today’s most influential and thought-provoking observers of happiness, habits and human nature. She’s a highly acclaimed writer, known for her ability to...

30 Joulu 202551min

A New Year Meditation. With Chrissy Carter

A New Year Meditation. With Chrissy Carter

Happy New Year! Enjoy this meditation to inspire a fresh start to 2025.(no ads. no intro. just a lovely meditation)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at http...

29 Joulu 20258min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-pitaisko-erota
rss-hanna-tikander
rss-narsisti
tiedenaiset-podcast
terapiassa
vakeva-elama-viisaampi-mieli-vahvempi-keho
puhu-muru
meditaatiot-suomeksi
junnut-pelissa
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
aamukahvilla
paaasia-podcast
katilon-kahvitunti
rss-duodecim-lehti
rss-kyykkya-ja-kuoharia