Guide to Get Through Summer - Ep7

Listen in for today’s answer from Instagram follower…@yourfriendanika ** “What kind of wheelchair do you use and where did you get it?”

Actually, it was gifted to me by my nurse and friend, but I know she bought it on Amazon, so here’s the link to it - https://amzn.to/3ovPwhh

Are you struggling to find joy in summer due to your chronic illness? Have you been told to just push through the pain and exhaustion, only to feel more frustrated and defeated? It's time to try a new approach. In this episode, I’ll share some practical tips and strategies to cope with your condition in the summer months, while still enjoying all the fun activities the season has to offer. Don't let your chronic illness hold you back any longer - discover how to make the most of your summer, despite the challenges you face.

Don't be afraid to think outside the box and just do things differently… make accommodations that can help your health. - Sarah

Helpful takeaways for this episode:

• Uncover valuable tips for managing chronic health conditions during hot summer days.

• How to get creative when you’re hanging out with friends

• How to create indoor activities to share with friends and bring everyone joy

• 3 tools that allow you to enjoy outdoor fun

• Delve into finding happiness and fulfillment by engaging in hobbies and rest even in the middle of pain and when you’re symptomatic.

• Appreciate the tremendous impact of community support in advocating for chronic illness awareness.

** If you have a burning question you want me to answer in a future episode, feel free to dm me on my Instagram @be_potsitive!

Thanks for listening!