Understanding a Dynamic Disability-ep17

Understanding a Dynamic Disability-ep17

Listen in for today’s answer from Instagram follower** @_loolaatje_… “In times of a flare what is something you enjoy doing the most? Or what helps you through a flare?”

In Episode 4, I talk about living with a dynamic disability. Today, I’m revisiting the topic of dynamic disabilities to shed some light on how our symptoms and ability to function can change from day to day - and sometimes even minute to minute!



Between family and friends not understanding, medical gaslighting, and drastic changes in the severity and types of symptoms, having a dynamic disability can make you feel like you’re crazy. - Sarah Reid



Helpful takeaways for this episode:

  • If you have a dynamic disability, you’re not crazy! Our bodies are constantly trying to help us feel better but they don’t always know how to do that. Sometimes this can leave us feeling really bad after doing simple tasks. Even things like breathing, blinking, digesting food, or having a conversation with someone, can drain our energy! [Check out Episode 5: Fun with Functional Neurology - An Interview with Dr. Brittany Forrester for info on this dynamic]

  • A dynamic disability can affect everyone differently. Just because one person might have more stamina and can do more on their good days doesn’t mean everyone else can do those same things.

  • Realizing that health issues can affect everyone differently - because we’re all individuals - can help us to feel better about what we’re dealing with. And, hopefully, knowing this will help us be more understanding of others too.

** If you have a burning question you want me to answer in a future episode, feel free to dm me on my Instagram @be_potsitive!

Thanks for listening!

I’d love to hear from you! Connect with me on Instagram @be_potsitive And check out my chronic illness merch on Redbubble and Zazzle where you’ll find lots of cute items to make you smile and raise awareness for our community.


Jaksot(56)

Little Update-ep23

Little Update-ep23

Just a little update so that means no Q&A this week. If you have a question you want me to answer in a future episode send me a message on Instagram “You don’t have to earn rest” - Sarah Today's ep...

19 Syys 20234min

How to Thrive With a Chronic Illness-ep22

How to Thrive With a Chronic Illness-ep22

Listen in for today’s answer from Instagram follower** @angie_the_artist_gallery asked “Are there warnings you get before you start to flare up? I either tend to ignore or not realize when I’m running...

12 Syys 202320min

Chronic Illness - A Friend’s Perspective-ep21

Chronic Illness - A Friend’s Perspective-ep21

Today’s question, from Instagram follower @dunn.a1, is for our guest: “How has being friends with someone with a chronic illness shifted your perspective?” Friends who understand and support you thro...

5 Syys 202324min

Confessions of a Chronically Ill Christian-ep20

Confessions of a Chronically Ill Christian-ep20

Listen in for today’s answer from Instagram follower @kendall.holbrooks: “Have you ever tracked your symptoms each day? If so, how? What worked best for you?” "Being a Christian with chronic illness ...

29 Elo 202326min

Confessions of a Chronically Ill Girly-ep19

Confessions of a Chronically Ill Girly-ep19

Listen in for today’s answer from an Anonymous Instagram follower**  “How do you handle the loneliness?” Before we dive into the episode, I have some exciting news . . .  I officially have chronic ill...

22 Elo 202322min

Helping Friends and Family Understand a Dynamic Disability -ep18

Helping Friends and Family Understand a Dynamic Disability -ep18

Listen in for today’s answer from Instagram follower** @richlydwelling… “How to help loved ones understand that you can’t do the same things they can.”  ”We’re not faking to get attention, and we’re...

15 Elo 202321min

Little Life Update-ep16

Little Life Update-ep16

Today’s episode is a little different from my normal format. I’ve overdone it and am now dealing with consequences. So today I’m sharing a quick life update. I have a few “meatier” episodes in the wor...

1 Elo 202312min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
rss-pitaisko-erota
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
puhu-muru
selviytyjat-tarinoita-elamasta
katilon-kahvitunti
junnut-pelissa
paritellen
mielipaivakirja
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
terapiassa
rss-pt-paahtio
fitnessvastaanotto
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa