What I’d Tell My Younger Self-ep39

What I’d Tell My Younger Self-ep39

In today’s Q&A, an anonymous instagram follower asks how to navigate social/ dating/ events when there’s a high risk for Covid.



“Be kind to your mind.” ~ Sarah Reid



If I could go back in time, there are so many things I would tell younger Sarah.

Things like:

  • You’re not alone

  • Your true friends will stick by you

  • Put your health first

  • And more

Maybe they’re things you need to hear too!


I’d love to hear from you! Let me know what you’d add to the list. Connect with me on Instagram @be_potsitive or Facebook @Be POTSitive.

And check out the earrings I’ve been making when my body cooperates: Be POTSitive Creations on Facebook.

If you’re looking for some chronic illness merch, head over to my Redbubble page where you’ll find lots of cute items to make you smile and raise awareness for our community.

** If you have a burning question you want me to answer in a future episode, feel free to dm me on my Instagram @be_potsitive!


Jaksot(56)

Surviving Christmas with Chronic Illnesses-55

Surviving Christmas with Chronic Illnesses-55

“Christmas can still be magical even if it has to look a little different this year.” ~ Sarah ReidIn todays episode, I’ll be sharing practical tips for navigating the holiday season while living with ...

16 Joulu 202517min

Why Explaining You Have a Chronic Illness Can Be So Awkward-ep54

Why Explaining You Have a Chronic Illness Can Be So Awkward-ep54

Listen in for today’s answer to a question from instagram follower @kathryn182006: “How did the drs help you manage your pain?”“Sometimes it’s just awkward guys!” ~ Sarah ReidIn this episode, I’m divi...

28 Touko 202527min

The Different Ways to Explain Energy Levels in Chronic Illness-ep53

The Different Ways to Explain Energy Levels in Chronic Illness-ep53

Listen in for today’s answer to a question from instagram follower @_super_brain: “How do disabled people balance out their spoons?”“It can often be hard to explain something we don’t always understan...

3 Touko 202516min

Faith Doesn’t Always = Physical Healing-ep52

Faith Doesn’t Always = Physical Healing-ep52

Listen in for today’s answer to a question from instagram follower @Celia_heart444: “did you ever have a tilt- table test? if so, how was it?”“Yes, miracles still happen! But that doesn’t make you a b...

1 Huhti 202526min

Socializing While Chronically Ill-ep51

Socializing While Chronically Ill-ep51

Listen in for today’s answer to a question from an anonymous instagram follower: “what’s something you’re excited about?” Listen in for the exciting news and answer to this question!“Just because your...

4 Maalis 202519min

New Year, Same Chronic Illness!-ep50

New Year, Same Chronic Illness!-ep50

Listen in for today’s answer to a question from instagrammer @grouchytoad: “hacks for bathing with POTS” “2025 is the year we start having grace for ourselves and resting when we need to!” ~ Sarah R...

7 Tammi 202514min

Merry Christmas!-ep49

Merry Christmas!-ep49

No Q&A today- just a little Christmas episode and life update! “I hope your Christmas is magical, whether you are out with family/friends, or just resting at home or in the hospital!”~ Sarah Reid T...

24 Joulu 20249min

3 Tips for Anyone Who’s Newly Diagnosed with POTS-ep48

3 Tips for Anyone Who’s Newly Diagnosed with POTS-ep48

Listen in for today’s answer from an anonymous Instagram follower who asked, “How do you rest?”   “Don’t let those who are not in your shoes determine how you manage your symptoms.” ~ Sarah Reid Toda...

15 Loka 202413min

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