What I’d Tell My Younger Self-ep39

What I’d Tell My Younger Self-ep39

In today’s Q&A, an anonymous instagram follower asks how to navigate social/ dating/ events when there’s a high risk for Covid.



“Be kind to your mind.” ~ Sarah Reid



If I could go back in time, there are so many things I would tell younger Sarah.

Things like:

  • You’re not alone

  • Your true friends will stick by you

  • Put your health first

  • And more

Maybe they’re things you need to hear too!


I’d love to hear from you! Let me know what you’d add to the list. Connect with me on Instagram @be_potsitive or Facebook @Be POTSitive.

And check out the earrings I’ve been making when my body cooperates: Be POTSitive Creations on Facebook.

If you’re looking for some chronic illness merch, head over to my Redbubble page where you’ll find lots of cute items to make you smile and raise awareness for our community.

** If you have a burning question you want me to answer in a future episode, feel free to dm me on my Instagram @be_potsitive!


Jaksot(56)

Little Update-ep23

Little Update-ep23

Just a little update so that means no Q&A this week. If you have a question you want me to answer in a future episode send me a message on Instagram “You don’t have to earn rest” - Sarah Today's ep...

19 Syys 20234min

How to Thrive With a Chronic Illness-ep22

How to Thrive With a Chronic Illness-ep22

Listen in for today’s answer from Instagram follower** @angie_the_artist_gallery asked “Are there warnings you get before you start to flare up? I either tend to ignore or not realize when I’m running...

12 Syys 202320min

Chronic Illness - A Friend’s Perspective-ep21

Chronic Illness - A Friend’s Perspective-ep21

Today’s question, from Instagram follower @dunn.a1, is for our guest: “How has being friends with someone with a chronic illness shifted your perspective?” Friends who understand and support you thro...

5 Syys 202324min

Confessions of a Chronically Ill Christian-ep20

Confessions of a Chronically Ill Christian-ep20

Listen in for today’s answer from Instagram follower @kendall.holbrooks: “Have you ever tracked your symptoms each day? If so, how? What worked best for you?” "Being a Christian with chronic illness ...

29 Elo 202326min

Confessions of a Chronically Ill Girly-ep19

Confessions of a Chronically Ill Girly-ep19

Listen in for today’s answer from an Anonymous Instagram follower**  “How do you handle the loneliness?” Before we dive into the episode, I have some exciting news . . .  I officially have chronic ill...

22 Elo 202322min

Helping Friends and Family Understand a Dynamic Disability -ep18

Helping Friends and Family Understand a Dynamic Disability -ep18

Listen in for today’s answer from Instagram follower** @richlydwelling… “How to help loved ones understand that you can’t do the same things they can.”  ”We’re not faking to get attention, and we’re...

15 Elo 202321min

Understanding a Dynamic Disability-ep17

Understanding a Dynamic Disability-ep17

Listen in for today’s answer from Instagram follower** @_loolaatje_… “In times of a flare what is something you enjoy doing the most? Or what helps you through a flare?” In Episode 4, I talk about liv...

8 Elo 202316min

Little Life Update-ep16

Little Life Update-ep16

Today’s episode is a little different from my normal format. I’ve overdone it and am now dealing with consequences. So today I’m sharing a quick life update. I have a few “meatier” episodes in the wor...

1 Elo 202312min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-hanna-tikander
puhu-muru
rss-narsisti
rss-pitaisko-erota
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
terapiassa
meditaatiot-suomeksi
yes-girl
rss-pt-paahtio
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
fitnessvastaanotto
rss-kehtaanko-kysya-podcast-aideille
rss-nautinto
rss-kyykkya-ja-kuoharia
rss-ihmiskoodi-podcast