67. Your Holy Inner B*tch: We’re done and I’m here for it

67. Your Holy Inner B*tch: We’re done and I’m here for it

Your Holy Inner B*tch: We’re done and I’m here for it.
Let’s cut to it.

She’s the part of you that’s DONE with fake smiles and swallowing truth. The one who rolls her eyes at performative perfection. The one who wants to burn the rulebook and finally say what’s real.

You’ve been told to silence her your whole damn life. But here’s the truth no one talks about:

Your inner b*tch is holy.

She’s not here to ruin your life - she’s here to reclaim it.


In this fire starter of an episode, Natty breaks down:

  • Why patriarchy made you fear your power (and labeled it “b*tchy”)

  • How your Inner B*tch is actually the fiercest protector of your pleasure, boundaries, and truth

  • What happens to your nervous system when you exile your anger

  • A 3-step practice to reconnect with her and extract her sacred wisdom

  • Real stories from the rebellion—of women who stopped apologizing and started living


You'll walk away with this knowing:

She’s not destruction. She’s direction.

And it’s time to let her lead.

Mentioned in the Episode:


Loved this episode?

  • Share it with the women in your midlife women in your life who are ready for MORE.
  • Leave a ⭐️⭐️⭐️⭐️⭐️ 5 -Star Review. This helps us reach more women.


Let’s spread this rebellion—one unleashed, unapologetic woman at a time.

Jaksot(106)

The Beauty of The In-Between: Navigating Midlife's Mess

The Beauty of The In-Between: Navigating Midlife's Mess

In this episode of The Feminine Rebellion, Natty Frasca dives into the raw, messy, and magical space of the in-between—the sacred space between who you were and who you are becoming. Whether you're se...

28 Helmi 202513min

Ep 49: Expanding Your Emotional Capacity: How to Move Through Big Feelings and Step Into Your Power

Ep 49: Expanding Your Emotional Capacity: How to Move Through Big Feelings and Step Into Your Power

If you’re a high-achieving, midlife woman who has spent her life getting shit done, building a career, taking care of everyone else, and being the go-to for, well, everything—this episode is for you.W...

21 Helmi 202516min

Manifestation + "Lucky Girl Syndrome": Real or BS?

Manifestation + "Lucky Girl Syndrome": Real or BS?

You’ve seen it all over TikTok—Lucky Girl Syndrome. Just believe you’re lucky, and the universe will bend in your favor. Sounds nice, right? But here’s the real question: Does it actually work?Today, ...

14 Helmi 202521min

Curating Your Power Circle ⭕️ : Surround Yourself with Women Who Light You The F Up (And Can Hold Your Darkness, Too)

Curating Your Power Circle ⭕️ : Surround Yourself with Women Who Light You The F Up (And Can Hold Your Darkness, Too)

If you’ve been feeling stuck, drained, or like you’re constantly second-guessing yourself, it’s time to look at the people in your immediate circle. Are they lifting you higher or keeping you small? D...

7 Helmi 202510min

On Desire: The First Step to Getting Everything You Want

On Desire: The First Step to Getting Everything You Want

Desire. It’s one of the most potent forces we have, yet for so many women, it feels distant, indulgent, or even unsafe. We've been conditioned to suppress our deepest longings, to prioritize practical...

31 Tammi 202525min

Reclaiming Pleasure: Why it Matters Now

Reclaiming Pleasure: Why it Matters Now

In this episode of The Feminine Rebellion, we’re diving deep into why pleasure is the missing key to reclaiming your power and aliveness in midlife. Host Natty Frasca breaks down how societal condit...

24 Tammi 202511min

Living Intentionally – Shifting from Reaction Mode to Creation Mode

Living Intentionally – Shifting from Reaction Mode to Creation Mode

Episode Overview Do you ever feel like you’re constantly putting out fires, meeting everyone else’s needs, and running on autopilot? As midlife women, we’re often conditioned to live in reaction mode—...

17 Tammi 202515min

Your Midlife Reckoning: Unearthing Your Desires

Your Midlife Reckoning: Unearthing Your Desires

Welcome back to The Feminine Rebellion Podcast! Today, we’re talking about that ache so many midlife women feel—the one that whispers, “There’s more for you.” You’ve done everything you were “suppos...

3 Joulu 202422min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-rahamania
rss-vapaudu-voimaasi
rahapuhetta
rss-eron-alkemiaa
rss-koira-haudattuna
rss-liian-kuuma-peruna
rss-tietoinen-yhteys-podcast-2
kesken
mielipaivakirja
psykologia
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-turun-yliopisto
rss-the-leafy-lounge