How to Catch Unhelpful Thoughts Before They Take Over with Bhikkhu Bodhi | Staff Picks

How to Catch Unhelpful Thoughts Before They Take Over with Bhikkhu Bodhi | Staff Picks

We're bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we're hearing from Buddhist scholar and teacher Bhikkhu Bodhi, as chosen by Tara Anderson, one of our podcast producers. We're getting a little meta today, as Dan and his guest talk about paying attention to what your own mind is doing.

Full Episode:

The Mental States That Steal Your Calm | Bhikkhu Bodhi

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Jaksot(1008)

How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan's Wife, Bianca!)

How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan's Wife, Bianca!)

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The great meditation teacher Sebene Selassie said this about today's guests: ...

7 Elo 20231h 7min

The Science of Joy: Why You Need It and How to Get It | Ingrid Fetell Lee

The Science of Joy: Why You Need It and How to Get It | Ingrid Fetell Lee

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The hidden influence that your surroundings can have on your happiness. And ...

2 Elo 20231h 1min

Neuroaesthetics: How Art Can Improve and Extend Your Life | Ivy Ross and Susan Magsamen

Neuroaesthetics: How Art Can Improve and Extend Your Life | Ivy Ross and Susan Magsamen

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Did you know that just 20 minutes of art a day is as beneficial as exercise ...

31 Heinä 20231h 4min

The Dharma of Artificial Intelligence (AI) | Jasmine Wang & Iain S. Thomas

The Dharma of Artificial Intelligence (AI) | Jasmine Wang & Iain S. Thomas

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Our guests today trained an AI on the world's most beloved texts, from the Bi...

26 Heinä 202359min

Pulitzer Prize-Winning Novelist Jennifer Egan On: Panic, Awe, Fetishizing Authenticity, and Our Possible AI Futures

Pulitzer Prize-Winning Novelist Jennifer Egan On: Panic, Awe, Fetishizing Authenticity, and Our Possible AI Futures

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Jennifer Egan is not only a novelist, she's also written short stories and aw...

24 Heinä 20231h 16min

Zach Braff On: Anxiety, Sobriety, Insomnia, Grief, Social Media, and the Meaning of the Tattoo on His Wrist

Zach Braff On: Anxiety, Sobriety, Insomnia, Grief, Social Media, and the Meaning of the Tattoo on His Wrist

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today's episode is a wide-ranging Interview with Zach Braff, one of those rar...

21 Heinä 202346min

Your Sleep Questions, Answered | Donn Posner

Your Sleep Questions, Answered | Donn Posner

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- In today's episode, Dr. Donn Posner proposes a whole new way of thinking abou...

19 Heinä 20231h 18min

How to Sleep Better | Diane Macedo

How to Sleep Better | Diane Macedo

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- If you're not sleeping well, it's harder to do anything you care about. It's ...

17 Heinä 20231h 2min

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