#359 Losing 30lbs In 24 Hours...The Death Cut | Brian Kichton

#359 Losing 30lbs In 24 Hours...The Death Cut | Brian Kichton

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We welcome Brian Kichton to this episode of Dave Tate's Table Talk Podcast!

After spending most of his life under the bar, Brian Kichton dove headfirst into strongman in mid-2021—and hasn't looked back since. With a rapid ascent through the ranks, Brian captured the 2023 Strongman Corp Amateur Nationals title, securing his coveted pro card and making his mark as a serious contender in the sport. After a strong showing at the Amateur Arnold, he's turned his focus to competing as a pro on the global stage through the Strongman Champions League, where he's pushing his limits against some of the world's best.

When he's not pressing logs or deadlifting cars, Brian balances the iron game with a career in finance—proving you can wear a suit by day and lift atlas stones by night. He recently relocated to Atlanta with his wife and two loyal pitbulls, embracing the grind of pro strongman while building a life off the platform.

Brian's IG: https://www.instagram.com/judas_peach/

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#423 Powerlifting's Dirty Secret (The Real Freaks Haven't Arrived) | Matt Levine

#423 Powerlifting's Dirty Secret (The Real Freaks Haven't Arrived) | Matt Levine

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#422 The Barbell Giveth, and the Barbell Taketh Away | Jim Wendler, Matt Rhodes, & Vincent Dizenzo

#422 The Barbell Giveth, and the Barbell Taketh Away | Jim Wendler, Matt Rhodes, & Vincent Dizenzo

If you think your current training routine is built for longevity, you are lying to yourself about what decades under a heavy barbell actually does to the human frame. For over twenty years, Jim Wendl...

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#421 Why Most Dedicated Lifters Crash Out Outside the Gym | Marcellus Williams

#421 Why Most Dedicated Lifters Crash Out Outside the Gym | Marcellus Williams

The illusion of world-class strength is built on rigid programming—but the truth is that strict protocols are often what cause elite lifters to plateau or break. Long before he was known as The Swolef...

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#420 Why D1 Strength Programs Are Actually Ruining Elite Athletes | Jared Bidne

#420 Why D1 Strength Programs Are Actually Ruining Elite Athletes | Jared Bidne

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#419 Do ONLY These 3 Exercises for the First 5 Years | Dr. Ian Butcher

#419 Do ONLY These 3 Exercises for the First 5 Years | Dr. Ian Butcher

Stop majoring in the minors and trying to fine-tune a physique or training split you haven't even earned the right to optimize yet. Dr. Ian Butcher runs four distinct brick-and-mortar health and fitne...

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#418 To Total 2,000lbs, I Had to Change Who I Was | Matt Sharafinski

#418 To Total 2,000lbs, I Had to Change Who I Was | Matt Sharafinski

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#417 The Truth About Your Breaking Point (It's Not What You Think It Is) | Dr. Dylan Seeley

#417 The Truth About Your Breaking Point (It's Not What You Think It Is) | Dr. Dylan Seeley

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