104 Why Your Day Sucks
AuDHD Flourishing19 Heinä 2025

104 Why Your Day Sucks

This episode is also on YouTube

If our sensory needs are not met, even an otherwise okay day will still feel... off somehow. And then that gap between how we feel and how we think we "should" feel can make it even worse (that one's not a topic in this episode, just a thing that happens).

If our sensory needs ARE met, sometimes even tough circumstances can feel not that bad.


To be clear, this is not about avoiding bad days, which are bound to happen sometimes!

But meeting both our comfort and mental sensory needs makes everything easier. It's a big part of feeling better first.



Resources:
  1. Transcript Doc
  2. Email Newsletter: Nothing Wrong With Us
  3. Like Your Brain community space (Patreon/Discord)
  4. How Can I Help (request coaching support)


Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(172)

36 Ethical Marketing with Samantha Pollack

36 Ethical Marketing with Samantha Pollack

Marketing ends up relevant to many AuDHD people at some point, in part because many of us end up freelancing at some point out of desire or necessity. Many of us end up resisting it because of our str...

9 Helmi 20241h 15min

35 How Much Time Does Creating Take?

35 How Much Time Does Creating Take?

This is the first of at least two follow-up episodes about monotropism responding to the work of Fergus Murray, interview guest in episode 034 Monotropism Might Explain Everything.If you base your ide...

2 Helmi 202428min

34 Monotropism Might Explain Everything with Fergus Murray

34 Monotropism Might Explain Everything with Fergus Murray

Monotropism is a powerful description of a narrowed field of attention and interests that, for many, explains much of the autistic experience. Fergus Murray (they/them) shares about this topic both fr...

26 Tammi 20241h

33 3 Common AuDHD Concerns

33 3 Common AuDHD Concerns

There are three interrelated concerns that I hear over and over from AuDHD folks:They don't see a clear pathway from what they love or are good at to making enough money.Strong ethics and values make ...

19 Tammi 202447min

Mini: Fire Your Business Coach

Mini: Fire Your Business Coach

If you're not paying your business coach from ample profit in your business, it's likely not worth it. Especially when the book Profit First + a free accountability buddy can get you there instead. My...

13 Tammi 202417min

32 Whales and Our World with grace allerdice

32 Whales and Our World with grace allerdice

grace allerdice shares about her passions for whales. Their place in myth, their role as bridge creatures, and how they are composers who sing a grid around the world every year.We dive into whale son...

12 Tammi 202454min

31 Designing a Liberated Life with Andrew Simonet

31 Designing a Liberated Life with Andrew Simonet

Andrew Simonet is a Philadelphia-based dancer/choreographer and now novelist who has been massively influential in my own life. His Artist's U and book/workbook Making Your Life As An Artist helped me...

5 Tammi 20241h 6min

Mini: No, the World Doesn't Need More "Good Rich People"

Mini: No, the World Doesn't Need More "Good Rich People"

No, more "good rich people" are not going to save the world. Not the least because the amount of money required to create systemic change (i.e. being a billionaire) seems to make one uninterested in s...

4 Tammi 20248min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
rss-rahapodi
mimmit-sijoittaa
psykopodiaa-podcast
rss-oivalluksia-rahasta-elamasta
rss-rahamania
ostan-asuntoja-podcast
rahapuhetta
inderespodi
rss-sisalto-kuntoon
rss-viisas-raha-podi
herrasmieshakkerit
rss-sami-miettinen-neuvottelija
sijoituspodi
hyva-paha-johtaminen
lakicast
rss-lahtijat
rss-karon-grilli
rss-paasipodi
rss-asiakaskokemusklubi