The Sunday Set Up Ep. 15: How to Stop Outsourcing Your Self-Worth

The Sunday Set Up Ep. 15: How to Stop Outsourcing Your Self-Worth

Happy Sunday! On this week’s Sunday Set Up, we explore a tender truth: the people who love us most don’t always understand us — and that’s okay. Whether you’re stepping into your power or building something bold, the lack of recognition from family can sting. But most aren’t trying to hurt us — they love us the only way they know how. That insight? It’s the beginning of peace. We talk about the pain of silence when applause doesn’t come, how to stop outsourcing your worth, and how to protect your energy when others just don’t see it. Bonus Tip: Skip the charming chaos—when traveling for work, Starbucks wins for outlets, Wi-Fi, and getting things done. You’re not here to be understood by everyone. You’re here to live. To create. To shine. Let go and be present. Have a beautiful week, Heal Squad. -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy’s Page: Shop My Macy’s Storefront Prenuvo: Prenuvo.com/MARIA for $300 off EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Join the In-Person Heal Waitlist: https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Jaksot(1663)

119. Marianne Williamson On Turning To Tears To Triumph During COVID-19

119. Marianne Williamson On Turning To Tears To Triumph During COVID-19

Feeling anxiety over the future of our country during this pandemic? Trust me, you're NOT alone. NYT Bestselling Author @MarianneWilliamson says you'd be crazy if you WEREN'T feeling anxiety right no...

22 Heinä 20201h 8min

118. Realign Your Hips, Realign Your Life w/ Brian Bradley

118. Realign Your Hips, Realign Your Life w/ Brian Bradley

Dealing with chronic pain?   #Egoscue practitioner @TheBrianBradley has worked with @TonyRobbins for nearly 30 years, and these practices have revolutionized the way Tony, and Brian's many high-profi...

21 Heinä 202041min

117. Untame Yourself w/ Glennon Doyle

117. Untame Yourself w/ Glennon Doyle

Feeling like you've hit your rock bottom? 3-Time NYT Bestselling author @GlennonDoyle can relate. After a severe alcohol addiction, a crippling fight w/ bulimia, and a broken marriage, she's reinvigo...

13 Heinä 20201h 42min

116. Own Your Emotions, Change Your Life w/ Dr. Susan David

116. Own Your Emotions, Change Your Life w/ Dr. Susan David

This episode is of the BEST and most important conversations I’ve EVER HAD on my show!  Your emotions do NOT define you.By changing your language from “I am stressed” to “I FEEL stressed,” Harvard Ps...

9 Heinä 20201h 36min

115. Get S**t done w/ Bestselling Author & CEO Erin Falconer

115. Get S**t done w/ Bestselling Author & CEO Erin Falconer

Overwhelmed? Not where you want to be in your life?! Bestselling author of "Get S**t Done" Erin Falconer BLEW MARIA'S MIND today when she stressed the importance of checking in with ourselves. Erin's...

8 Heinä 20201h 24min

114. How To Achieve Happiness w/ Bestselling Author Gretchen Rubin

114. How To Achieve Happiness w/ Bestselling Author Gretchen Rubin

Craving more happiness in your life? Today, I featured NYT bestselling author and happiness expert @GretchenRubin to discuss the practical "emergency toolkit" methods to increase your happiness; did y...

8 Heinä 20201h 27min

113. At Home Fitness/Nutrition Tips w/ Tone It Up Co-Founder Karena Dawn

113. At Home Fitness/Nutrition Tips w/ Tone It Up Co-Founder Karena Dawn

Looking for some good fitness accountability in Quarantine? The Tone It Up app, co-founded by my guest Karena Dawn, offers you easy at-home workouts, and we discuss a TON of them today's episode of Be...

6 Heinä 20201h 7min

112. July 4th Festivities w/ Chopped Judge & Chef Marc Murphy

112. July 4th Festivities w/ Chopped Judge & Chef Marc Murphy

In anticipation of 4th of July, I'm thrilled to feature @ChefMarcMurphy on my show, where he helped us make the world's BEST Watermelon/Feta salad you've ever had! Up your food game this Saturday! But...

2 Heinä 20201h 5min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-niinku-asia-on
rss-liian-kuuma-peruna
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
jari-sarasvuo-podcast
rss-vapaudu-voimaasi
kesken
rss-uskonto-on-tylsaa
rss-narsisti
psykologia
rss-arkea-ja-aurinkoa-podcast-espanjasta
rahapuhetta
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-luonnollinen-synnytys-podcast
rss-hereilla