318 - The Intention Action Gap - Britt Frank (rebroadcast)
You Are Not So Smart21 Heinä 2025

318 - The Intention Action Gap - Britt Frank (rebroadcast)

In this episode, we sit down with therapist Britt Frank to discuss the intention action gap, the psychological term for the chasm between what you very much intend to do and what you tend to do instead. It turns out, there's a well-researched psychological framework that includes a term for when you have a stated, known goal – a change you'd like to make in your life – something you wake up intending to finally do or get started doing, but then don't do while knowing full well you are actively not doing what you ought and wish you had done by now. After we discuss this phenomenon and how to deal with it, we get into procrastination and how to escape all manner of dead-end behavioral loops.

The Getting Unstuck Workbook

The Science of Stuck

Kitted Shop

The Story of Kitted

How Minds Change

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Jaksot(332)

175 - Socks And Crocs - Part One

175 - Socks And Crocs - Part One

Back in 2015, before Brexit, before Clinton vs. Trump, before weaponized Macedonian internet trolls, one NPR affiliate called The Dress, “The debate that broke the internet,” and The Washington Post r...

8 Maalis 202036min

174 - Bad Advice - Paul Offit (rebroadcast)

174 - Bad Advice - Paul Offit (rebroadcast)

In this episode, we sit down with vaccine expert Dr. Paul Offit to discuss his new book, Bad Advice or Why Celebrities, Politicians, and Activists Aren't Your Best Source of Health Information.Offit h...

24 Helmi 20201h 7min

173 - Rule Makers, Rule Breakers - Michele Gelfand

173 - Rule Makers, Rule Breakers - Michele Gelfand

In this episode, we sit down with psychologist Michele Gelfand and discuss her new book: Rule Makers, Rule Breakers: How Tight and Loose Cultures Wire Our World.In the book, Gelfand presents her resea...

10 Helmi 20201h 13min

172 - Team Human - Douglas Rushkoff (rebroadcast)

172 - Team Human - Douglas Rushkoff (rebroadcast)

In this episode of the You Are Not So Smart Podcast we sit down with one of the original cyberpunks, the famed journalist, documentarian, media theorist, all-around technology superstar and weirdo, Do...

27 Tammi 20201h 11min

171 - Partisan Brains

171 - Partisan Brains

Jay Van Bavel studies “from neurons to social networks...how collective concerns -- group identities, moral values, and political beliefs -- shape the mind and brain,” and in this episode we travel to...

13 Tammi 20201h 27min

170 - Mark Sargent

170 - Mark Sargent

In October of 2019 I sat down with prominent Flat Earther Mark Sargent in Stockholm, Sweden at the Gather Festival to try and understand the reasoning behind his beliefs, and non-beliefs, that run cou...

30 Joulu 20191h 2min

169 - Art

169 - Art

Moira Dillon studies how “the physical world in which we live shapes the abstract world in which we think,” and in this episode we travel to her Lab for the Developing Mind at NYU to sit down and ask ...

15 Joulu 20191h 44min

168 - Not a Scientist (rebroadcast)

168 - Not a Scientist (rebroadcast)

Our guest in this episode of the You Are Not So Smart Podcast is Dave Levitan, a science journalist with a new book titled: Not a Scientist: how politicians mistake, misrepresent, and utterly mangle s...

2 Joulu 201941min

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