Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Healing Your Inner Child: How to Rebuild Self-Esteem, Release Emotional Triggers, and Reclaim Confidence with Anat Peri

Struggling with low self-worth, emotional triggers, or repeating the same patterns in your life and relationships? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by inner child expert Anat Peri to explore how healing your inner child is the key to building lasting confidence, emotional freedom, and self-love.


We dive into what inner child work really is, why it’s essential for breaking cycles of self-sabotage, and how unresolved childhood wounds silently shape your identity, relationships, and self-esteem. Anat shares practical tools to reconnect with your inner child, reparent yourself with compassion, and start healing from the inside out.


Whether you feel stuck in shame, perfectionism, or fear of abandonment — this episode will help you begin the process of healing, reclaim your confidence, and rewrite the story you tell yourself.


You can find more info from Anat here:

trainingcampforthesoul.com/
trainingcampforthesoul.com/cultivating-safety-meditation/
trainingcampforthesoul.com/5pp/
instagram.com/anat.peri/?hl=en


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E-mail: speaking@jonnypardoe.com

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Self Confidence and Mindset (special guest episode)

Self Confidence and Mindset (special guest episode)

Today's guest and hugely successful entrepreneur Anthony Mendez shares his experience through business with some mindset hacks. You can find more from Anthony here: @mendezfitness The Sweat it Out podcast mendezfitnesspro@gmail.com

31 Joulu 202156min

Dealing with overwhelm

Dealing with overwhelm

Today I share some tips on reducing overwhelm. Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it. Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more. Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)

30 Joulu 202113min

Business Wednesday

Business Wednesday

Introducing my weekly business episode. Today I provide a few questions to ask yourself regularly for your new business. Business Wednesdays for entrepreneurs. Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it. Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more. Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)

29 Joulu 20217min

Do you struggle to say no to people?

Do you struggle to say no to people?

Are you someone who struggles to say no? Listen today. Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it. Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more. Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)

28 Joulu 202112min

How to make life more simple

How to make life more simple

Do you find your life too complicated? Listen today where I share 3 tips to simplify it. Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it. Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more. Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)

27 Joulu 202113min

Self Confidence and Vision (special guest episode)

Self Confidence and Vision (special guest episode)

Today I welcome special guest Emily Ransone. Emily shares such value on how she has worked with leaders and entrepreneurs to help them up confidence, work more smartly and ultimately be the best version of themselves. Emily has also generously given some bonuses today: To find out more visit Emily's website https://www.eosworldwide.com/emily-ransone You can also e-mail Emily to find out more: efransone@gmail.com Other places to find Emily: tractionforgrowth.com Instagram: @emilyransone facebook.com/emily.ransone.9/

24 Joulu 202142min

What to do if you don't have enough time

What to do if you don't have enough time

Do you feel like you just don't have enough time? Well listen to today's podcast Early and December action takers are now jumping on the opportunity to be an awesome member of The Confident Action Taker Academy, you can too. If you are wanting more clarity, growth and confidence in life in your life don't over think it. Find out more now: theconfidentactiontakeracademy.com/welcomeactiontaker Plus we're rewarding early action takers who book in calls December. Don't over think it, find out some more. Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)

23 Joulu 202114min

Listen to this if you people please

Listen to this if you people please

Is people pleasing getting in the way of your life? Listen to today's episode. For free resources on boosting self confidence, reducing over thinking and modelling habits of confident people check out this page: selfconfidenceresources.com/freeresourceoptions Come hang out with me on Instagram for regular videos and messages instagram.com/jonny.pardoe (or IG Handle @jonny.pardoe)

22 Joulu 20218min

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