You Are Not a Sh*tty Person | Carla Naumburg
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- There's so much compelling research behind the notion of self compassion. Ev...
6 Maalis 20231h 14min
The Many Benefits of a "Paradox Mindset" | Dolly Chugh
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The human animal doesn't love paradox. We love a clear, simple story. Us ver...
1 Maalis 202356min
Jonathan Haidt on: The Upside of Striving, How to Build a Stronger Mind, And What to Do with Ideas You Hate
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Usually episodes of this show are organized around one big question, but tod...
27 Helmi 202353min
A Radical Alternative to Revenge | sujatha baliga
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Very often, when somebody pisses us off, our first instinct might be to plan ...
22 Helmi 202356min
How to be Less Judgmental (Of Other People – and Yourself) | La Sarmiento
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Meditation and mindfulness doesn't uproot your capacity to be judgmental, bu...
20 Helmi 202354min
How to Get Over Rejection | Florence Williams
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This is the last episode in our four-part series where we're counter-program...
15 Helmi 20231h 5min
How the Science of Attachment Can Help You Make and Keep Friends | Dr. Marisa G. Franco
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Did you know that having friends can make you less depressed? One survey fou...
13 Helmi 20231h 9min
How to Handle Family Drama | Nedra Glover Tawwab
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- If you're part of a family, you've probably experienced some level of drama....
8 Helmi 20231h 5min
