Navigating Adolescence (2/2)
She Should Know21 Heinä 2025

Navigating Adolescence (2/2)

Adolescence is a time of massive change—for our children and for us as parents. In this special episode, Aalimah Sarah Ahmed sits down with Dr. Sarah Hemeida, a family physician who works closely with teens and their families, to unpack what really happens during these pivotal years—physically, emotionally, and spiritually. With the combined lens of science and lived motherhood, the two Sarahs explore everything from hormone shifts and mood swings to identity, communication, and building trus...

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Jaksot(122)

From Pain to Power: A Physical Therapist's Approach to Healing (1/2)

From Pain to Power: A Physical Therapist's Approach to Healing (1/2)

In this episode, we sit down with Dr. Nurah Hemeida, PT, DPT, CSOMT, CSCS, to explore the journey from pain to recovery. As a Doctor of Physical Therapy with advanced certifications in orthopedic manu...

7 Loka 202428min

Before the Bump - Optimizing Fertility (2/2)

Before the Bump - Optimizing Fertility (2/2)

The life choices we make that can promote or hold back conception begin months before intimacy enters the picture. Research is showing that early health preparation matters just as much for men as it ...

23 Syys 202430min

Before the Bump - Optimizing Fertility (1/2)

Before the Bump - Optimizing Fertility (1/2)

Just start your prenatal vitamins and stop that birth control right? Even when we have perfectly regular menses, up to 50% of women with regular periods aren’t ovulating with each cycle. The life choi...

16 Syys 202430min

Going Deep on Derm (2/2)

Going Deep on Derm (2/2)

We wrap up our conversation on key points covered by Dermatologist Dr. Aya Alame. Everything from hair loss, hair removal, pigmentation, and the best sunscreen to use. Text to get in touch!Support the...

9 Syys 202433min

Going Deep on Derm (1/2)

Going Deep on Derm (1/2)

Calling our skin and hair gals! We refresh the key points covered by Dermatologist Dr. Aya Alame. You dont want to miss this deep dive on key issues that we experience. We cover everything from hair l...

2 Syys 202428min

Voices of Knowledge: Gender, Tradition, and the Future of Muslim Scholarship in the West (2/2)

Voices of Knowledge: Gender, Tradition, and the Future of Muslim Scholarship in the West (2/2)

We finish a conversation between Aalimah Sarah and her husband Sheikh Mikaeel Ahmed Smith on the topic of islamic scholarship in America. They share their experiences as scholars in their respective f...

26 Elo 202432min

Voices of Knowledge: Gender, Tradition, and the Future of Muslim Scholarship in the West (1/2)

Voices of Knowledge: Gender, Tradition, and the Future of Muslim Scholarship in the West (1/2)

Aalimah Sarah has a candid conversation with her husband Sheikh Mikaeel Ahmed Smith on the topic of islamic scholarship in America. They share their experiences as scholars in their respective fields ...

19 Elo 202429min

100 Questions Before 'I Do' (2/2)

100 Questions Before 'I Do' (2/2)

We finish our conversation going through the 100 pre-marital questionnaire by Imam Magid to see what the muslims of today have been using to help find their forever person. We'll dive into everything ...

12 Elo 202432min

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