Navigating Adolescence (2/2)
She Should Know21 Heinä 2025

Navigating Adolescence (2/2)

Adolescence is a time of massive change—for our children and for us as parents. In this special episode, Aalimah Sarah Ahmed sits down with Dr. Sarah Hemeida, a family physician who works closely with teens and their families, to unpack what really happens during these pivotal years—physically, emotionally, and spiritually. With the combined lens of science and lived motherhood, the two Sarahs explore everything from hormone shifts and mood swings to identity, communication, and building trus...

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Jaksot(122)

(1/2) Products, Procedures, and the Aging Face

(1/2) Products, Procedures, and the Aging Face

What really happens to our face as we age—and which interventions actually work? In this episode, we sit down with Dr. Tanya Khan, MD, an oculoplastic surgeon and board-certified ophthalmologist, to e...

6 Loka 202535min

(2/2) Living with PCOS: Breaking Stigma and Finding Strength

(2/2) Living with PCOS: Breaking Stigma and Finding Strength

PCOS isn’t just a diagnosis — it’s a lived experience that impacts every part of a woman’s life. In this episode, we sit down with Dr. Faiza Rafi, Ph.D., LSSP, who not only brings her expertise as a p...

29 Syys 202533min

(1/2) Living with PCOS: Breaking Stigma and Finding Strength

(1/2) Living with PCOS: Breaking Stigma and Finding Strength

PCOS isn’t just a diagnosis — it’s a lived experience that impacts every part of a woman’s life. In this episode, we sit down with Dr. Faiza Rafi, Ph.D., LSSP, who not only brings her expertise as a p...

22 Syys 202533min

PCOS Myths: What TikTok Gets Wrong

PCOS Myths: What TikTok Gets Wrong

Social media is full of advice about PCOS — but how much of it is actually true? In this episode, we address the most common myths about PCOS circulating online, explain what the science really says, ...

15 Syys 202526min

Can the Real PCOS Stand Up?

Can the Real PCOS Stand Up?

Polycystic Ovary Syndrome (PCOS) is one of the most commonly discussed women’s health conditions — but also one of the most misunderstood. In this episode, we break down what PCOS actually is, how it’...

8 Syys 202534min

"He’s Right for Me, But My Parents Disagree" 2/2

"He’s Right for Me, But My Parents Disagree" 2/2

"What do you do when you’ve found someone who is compatible with you in all the important ways — faith, character, and values — but your parents don’t approve? Many young Muslims struggle with the hea...

1 Syys 202529min

"He’s Right for Me, But My Parents Disagree" 1/2

"He’s Right for Me, But My Parents Disagree" 1/2

What do you do when you’ve found someone who is compatible with you in all the important ways — faith, character, and values — but your parents don’t approve? Many young Muslims struggle with the hear...

25 Elo 202528min

Vaccines & Fiqh: Faith in Practice

Vaccines & Fiqh: Faith in Practice

In this episode, we explore the fiqh behind vaccination: from ingredients and permissibility, to public health responsibilities, to how scholars weigh benefit and harm in their rulings. Join us as we ...

18 Elo 202527min

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