Navigating Adolescence (2/2)
She Should Know21 Heinä 2025

Navigating Adolescence (2/2)

Adolescence is a time of massive change—for our children and for us as parents. In this special episode, Aalimah Sarah Ahmed sits down with Dr. Sarah Hemeida, a family physician who works closely with teens and their families, to unpack what really happens during these pivotal years—physically, emotionally, and spiritually. With the combined lens of science and lived motherhood, the two Sarahs explore everything from hormone shifts and mood swings to identity, communication, and building trus...

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Jaksot(122)

Reviving the Roots: Decolonizing Identity Through Story and Solidarity (1/2)

Reviving the Roots: Decolonizing Identity Through Story and Solidarity (1/2)

In this powerful conversation, we sit down with Nour Sagha (@actually.caucasian), a voice for the Indigenous Caucasian diaspora, to explore what it means to reclaim identity in a world shaped by erasu...

16 Kesä 202536min

Dhul hijjah - Ten Days You Can't Miss

Dhul hijjah - Ten Days You Can't Miss

Most people let the first ten days of Dhul Hijjah slip by, not realizing how powerful they truly are. These aren’t just days—they’re an opportunity to elevate every aspect of our faith and lives. In t...

2 Kesä 202534min

The Fiqh of Menstruation (2/2)

The Fiqh of Menstruation (2/2)

In this essential episode, Aalimah Sarah Ahmed breaks down the fiqh of menstruationwith clarity and compassion. From understanding the rulings on prayer and fasting to navigating the spiritual questio...

26 Touko 202531min

The Fiqh of Menstruation (1/2)

The Fiqh of Menstruation (1/2)

In this essential episode, Aalimah Sarah Ahmed breaks down the fiqh of menstruation with clarity and compassion. From understanding the rulings on prayer and fasting to navigating the spiritual questi...

19 Touko 202535min

Waiting for Half My Deen: Navigating Fulfillment While Single (2/2)

Waiting for Half My Deen: Navigating Fulfillment While Single (2/2)

What does it mean to live fully when half your deen still feels out of reach? In this episode, we’re joined once again by therapist Bayanne Elkhatib for a raw, reflective conversation on what it’s rea...

12 Touko 202533min

Waiting for Half My Deen: Navigating Fulfillment While Single (1/2)

Waiting for Half My Deen: Navigating Fulfillment While Single (1/2)

What does it mean to live fully when half your deen still feels out of reach? In this episode, we’re joined once again by therapist Bayanne Elkhatib for a raw, reflective conversation on what it’s rea...

5 Touko 202530min

What’s Going On Down There? Vaginal Health and Fiqh Rulings (2/2)

What’s Going On Down There? Vaginal Health and Fiqh Rulings (2/2)

In this episode, we take a clear and practical look at vaginal health—covering important topics like yeast infections, urinary tract infections, bacterial vaginosis, discharge, and spotting. We also e...

28 Huhti 202527min

What’s Going On Down There? Vaginal Health and Fiqh Rulings (1/2)

What’s Going On Down There? Vaginal Health and Fiqh Rulings (1/2)

In this episode, we take a clear and practical look at vaginal health—covering important topics like yeast infections, urinary tract infections, bacterial vaginosis, discharge, and spotting. We also e...

21 Huhti 202529min

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