Ready or Not30 Tammi 2025

Back to work blues: How to navigate the emotional shift after parental leave

Welcome back to Ask Ready or Not! It’s Ready or Not’s tip-based episode, landing in your ears every Friday. Today, Loz is talking about one of the most emotionally charged milestones for any working mum: returning to work after maternity leave. From the joy of rediscovering your professional self to the guilt of leaving your little one, the highs and lows can feel overwhelming. In this episode, she'll share practical strategies for managing those emotions and tips to find your groove faster. Whether you’re returning full-time, part-time, or still planning your comeback, this episode is for you.

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Shop the Ready or Not Go To Guides now, for $29 each or $69 for the trio:

Breastfeeding and Returning to Work
Childcare 101
Postpartum and Return to Work Planning
You can also find us on Instagram at readyornot.pod

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Thanks for listening to Ask Ready or Not! If you liked the show, please tell your friends, subscribe or write a review. You can also find us on Instagram at readyornot.pod

This podcast was recorded on the lands of the Boon Wurong people of the Kulin Nation. The land on which we're lucky enough to raise our sons and daughters always was and always will be Aboriginal land.

We Pay The Rent and you can too here.

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