#50: Gill1918 Presents Katie Follett "Understanding Mental Resilience" Powered by Coach O

#50: Gill1918 Presents Katie Follett "Understanding Mental Resilience" Powered by Coach O

Katie Follett is a National Champion in the USATF Road Mile and a World Championships finalist at 1500m. She competed as a pro for 13 years. Now she's giving back to the sport in many ways including serving a Mental Skills Coach to teams and individuals, speaking at clinics, and hosting camps as part of the Elevated Performance team. Katie also kindly is giving you this free resource: Elevate Your Mindset to go along with her talk! This is part one of a series on mental resilience that Katie will present here over the coming months.


If you’d like to contribute an episode, we’d love to hear from you! Please contact David Mitchell at clientrelations@coacho.com to learn more about how you can get involved and/or to give feedback about this exciting new series within the Gill1918 Project.



Jaksot(806)

BONUS: Athletics LLC E33 'Key Ingredients'-November 20, 2020

BONUS: Athletics LLC E33 'Key Ingredients'-November 20, 2020

Creating things, special things, require ingredients. When the key ingredients are missing, not so great! This week Lucious, Lamar and Clyde chat about the consequences COVID has had in regards to on...

7 Tammi 20211h 44min

#84: Michael Roberts-Northwood (Mich.) University

#84: Michael Roberts-Northwood (Mich.) University

Today we talk with Michael Roberts of Northwood University. Michael brings a unique perspective to coaching having been coached by giants in our industry. Mike Holman coached Michael at Lawrence Centr...

4 Tammi 20211h

BONUS: Athletics LLC E32 'Missing Pieces'-November 13, 2020

BONUS: Athletics LLC E32 'Missing Pieces'-November 13, 2020

Ohweeeee! Was this a week!? Lucious, Lamar and Clyde sit down this week for the first time since the announcement of the dropping of the Clemson Men's XC & TF teams. What "missing pieces" do the ge...

31 Joulu 20201h 33min

#83: Kurt Downes-Border City Athletic Club (Canada)

#83: Kurt Downes-Border City Athletic Club (Canada)

Welcome to our first international coach, Kurt Downs coaches the Border City Athletics Club in Windsor, Canada. Kurt sits down with us and discusses why he started his track club, the advantages and d...

28 Joulu 20201h 28min

CHRISTMAS BONUS: Meeting of the Unknowing Minds EP18 'Hold Em or Fold Em'

CHRISTMAS BONUS: Meeting of the Unknowing Minds EP18 'Hold Em or Fold Em'

This episode we rebroadcast episode 18 of the Meeting of the Unknowing Minds podcast hosted by Matt Esche of UAB. Matt hosts a panel of track coaches including Tom Sage (VCU), Mike Erb (Indiana U), Sc...

25 Joulu 20201h 28min

BONUS: Athletics LLC EP31 'Villians or Heroes???'-November 6, 2020

BONUS: Athletics LLC EP31 'Villians or Heroes???'-November 6, 2020

Please keep in mind, this episode of Athletics LLC was recorded BEFORE the news of Clemson's Men's XC & TF teams being cut. Looking deep into what these certain situations actually present themsel...

24 Joulu 20201h 37min

#82: Ron Grigg-Jacksonville University

#82: Ron Grigg-Jacksonville University

Proud to have an extremely successful coach on this week's episode in Ron Grigg, head coach of Jacksonville University. Ron talks with us today about starting out as a DIII athlete and how he moved th...

21 Joulu 20202h 17min

BONUS: Athletics LLC E30 'Beyond the X's and O's' October 30, 2020

BONUS: Athletics LLC E30 'Beyond the X's and O's' October 30, 2020

Off the track, before and after a coach has the stopwatch, whistle and notebook in their possession, how should you be managing yourself? What are things that one needs to be cognizant of? First Luc...

17 Joulu 20201h 18min

Suosittua kategoriassa Urheilu

hockey-night-podcast
eturivi
urheilun-varjoissa
kimanttia
kaiken-takana
junnut-pelissa
rss-gillacast
rss-rakkaudesta-lajiin
rss-235-podcast
rss-eteenpain-on-menty-jalkapallo-podcast
runners-high-podcast
urheiluseurojen-sisapiirissa
rss-kuralappa-asiaa-gravel-ja-maastopyorailysta
rss-paholaisen-asianajaja-mufc-podcast
rss-kaukaan-paaty
rss-shikaani-formula-1-podcast
rss-padelpodi