Dr Bill Lawrence: Reversing Aging PART 2 Bioregulator Peptides Effect on DNA Methylation Clinical Trial
In this week’s episode, (part 2 to Episode #42)... Nathalie continues her conversation with Dr. Lawrence about Russian Bioregulator peptides and the role they may play in reversing biological age in humans. They review several different studies, discuss organ regeneration as well as how precisely designed BioRegulator Peptide cycles have so far affected DNA methylation patterns in Clinical Trial participants. Meet This Week's Guest Dr. Lawrence has a Jurisprudence Degree (UCLA-Law), an MS in Psychology and a Ph.D. in Nutrition with a particular interest in Longevity. Since 1990 his focus has been on slowing and reversing human biological aging. 3 years ago he started a human clinical trial in collaboration with Dr Vladimir Khavinson from the Saint Petersburg Institute of He has developed numerous science-based protocols focused on optimal aging for health professionals and individual clients. Presently Dr. Lawrence is the administrator of two clinical studies to determine if human biological age can be reversed. NB- Dr. Lawrence’s chronological age is 74. His ‘biological age,’ based on his telomere length is 35. To buy the Nature's Marvels Bioregulator Peptides that Dr Lawrence uses in his trial you can click here or go to Profound-Health.com and use discount code Longevity15 to save 15% off your first order Key Takeaways If possible, it is best to watch this podcast on YouTube as well so that you can see the slides. There is a slide for all the highlights. [1:04] About Dr. Lawrence and a brief overview of what was talked about last episode… [8:00] Telomerase Activation and DNA Methylation Longevity Interventions… [9:00] Theories of aging/ways to intervene in the aging process… [10:36] St. Petersburg Institute of Bioregulation and Gerontology… [11:42] Vladimir Khavison, who he is and what he does… [13:30] What are peptides?... [14:00] What was the catalyst for creating bioregulator peptides? The program that created them and some of the first test subjects… [18:19] How your body uses amino acids as building blocks… [20:15] Photo of DNA and bioregulator peptide and how they fit together… [21:15] The influence of peptide bioregulators on morbidity… [24:11] Can peptide bioregulators restore retinal function?… [29:30] How are bioregulator peptides sourced?.. [29:34] Epigenetic methylation study, what methylation effects in the body and what can affect methylation… [39:05] Want to know when you are going to die?.. [44:00] How much do your genes control when it comes to health?.. [49:25] Epigenetic study on gene expression during aging… Looking at DNA age vs chronological age… [64:58] Human lifespan potential study published by the Smithsonian Magazine… [66:55] Organ regeneration with bioregulator peptides… [79:45] Can we live 150 years?.. What can we do to make that happen?.. [89:04] Do some peptides make other peptides more effective?.. [90:00] Nathalie fires off some closing questions such as are allergic reactions possible with bioregulators?… To purchase Bioregulator Peptides you can use this link https://bit.ly/BioregNN and discount code Longevity15 to save 15% off your first order! EPISODE SPONSOR: drinkHRW: For the past 4 years I have been using molecular hydrogen tablets every single day for dozens of reasons including mitigation of oxidative stress, to support my mitochondria and metabolic health, to help me recover from my workouts ....I have every one of my clients using drinkHRW tablets and they all love them too! Check out their amazing products at drinkHRW.com and use promo code Longevity10 to get 10% off your purchase! Disclaimer: This podcast and the information presented are for informational purposes only and not intended to diagnose or treat disease. Before making any changes to your nutrition or supplementation please check with your physician or health provider.
14 Kesä 20211h 49min
Medicinal Mushrooms with Jeff Chilton – from Nootropics to Anti Microbial Properties Medicinal Mushrooms offer a world of benefits if you know what to look for.
In this episode, Nathalie talks to Jeff Chilton about everything mushrooms. They talk about how Jeff first started his career as a mushroom picker and is now one of the leading experts in the medicinal mushroom industry. From how to tell if your mushroom supplement is actually going to do anything for you to how to cook mushrooms, the powerful medicinal properties of various mushrooms we tap into the medicinal power of these tiny but mighty foods. Meet This Week's Guest In 1973, Jeff Chilton went to work at Ostrom Mushroom Farms in Olympia Washington. Jeff quickly worked his way up to Grower and ultimately Production Manager. He followed this up with a Fellowship at the Dutch School for Mushroom Growers in 1973 that gave Jeff a much broader outlook on the mushroom industry and influenced his future path. After 10 years of commercial mushroom growing experience, Jeff co-authored and published the classic, bestselling book on small-scale mushroom cultivation, The Mushroom Cultivator. That same year he moved his family to British Columbia to start a mushroom spawn laboratory and a small speciality mushroom growing facility. In 1989 Jeff made his first trip to China to attend the International Society for Mushroom Science’s (ISMS) conference in Nanjing where he discovered the depth of mushroom knowledge and production capacity that China offered. The relationships Jeff built over the next 10 years laid the foundation that made Nammex a leader in the new category of health promoting mushrooms. Nammex serves the B to B industry while Real Mushrooms, led by Skye Chilton (Jeff’s son) serves the consumer with powerful supplements and extracts. To find out more about Jeff and Nammex visit https://www.nammex.com/ To purchase top quality mushroom supplements and extracts go to: https://www.realmushrooms.com/ Promo Code: Longevity15 to save 15% off your purchase Key Takeaways [02:40] About Jeff Chilton and how he became the mushroom guy... [06:26] How do you grow mushrooms?.. [12:55] Are mushrooms worth eating or should you just take a supplement?.. [17:05] How to prepare mushrooms... [20:11] What are beta glucans and how do they work?. [27:13] Mushrooms and China. Why Jeff grows mushrooms there and his experiences in China... [35:56] What is mycelium and what does it do?.. [38:48] What to look for and avoid in mushroom supplements.. [44:56] Let's talk mushrooms.. What is the difference in properties and the different applications? [56:00] What are the most popular mushrooms and how to get the most use out of them? [57:24] All about chaga, the non mushroom.. [66:11] Let's talk reishi mushrooms.. [69:22] Turkey tail, powerful enough to be a drug?.. [75:02] Dosing for reishi and turkey tail.. [78:00] Lionsmane, the ultimate nootropic? [81:09] Cordyceps for performance... [86:01] The 5 defenders mushroom blend, what it contains and why to take it... Episode Sponsor Primeadine the newest addition to my personal “foundation stack” of healthy aging supplements. Spermidine, the active ingredient in Primeadine has been shown in research to activate SIX of the 9 hallmarks of aging. Not only can it help to get younger at a cellular level but in addition the visible beauty benefits are incredible: fuller, thicker hair, better skin and stronger nails. I love this brand for its meticulous sourcing, purity of the product and zero fillers and excipients!! Use Promo Code BioNat15 to save 15% off your order! Disclaimer: This podcast and the information presented are for informational purposes only and not intended to diagnose or treat disease. Before making any changes to your nutrition or supplementation please check with your physician or health provider.
7 Kesä 20211h 40min
What your hair can tell you about adrenal function, thyroid function and how to correct them at a cellular level with Lisa Pitel-Killah HTMA Expert
In this week’s bonus episode, Nathalie talks to Lisa Pitel-Killah about the HTMA (Hair Tissue Mineral Analysis) test and mineral imbalances. She explains the complicated relationship different minerals play and how they work off each other as well as why blood tests aren’t always accurate. She covers all the basics that we sometimes forget to look at in this world of peptides, but that really are the foundation to health. Meet This Week's Guest Lisa Pitel-Killah, Hair Mineral Analysis Expert, Functional Diagnostic Practitioner and multi-time Kettlebell Sport World Champion. Lisa is also the founder of Vykon Supplements where they will custom blend supplements based on the individual’s needs as determined by their HTMA results. She is also one of the founders of the HTMA Virtual Summit that is going LIVE on Monday June 7th, 2021 Lisa has a passion for guiding people to maximize health, reverse debilitating symptoms and gain energy to truly recognize their full potential. She is a health, wellness and fitness advocate, and believes that everyone should have access to the absolute best quality, all natural supplements. As she would say, “If you truly want to support your body in the best way possible, why would you use products with: subpar ingredients, or artificial flavors, sweeteners or colours? I know, I wouldn’t. You can find Lisa at the virtual summit on June 7th at https://htmavirtualsummit.com/ You can also find her at https://lisapitelkillah.com or https://vykonsupps.com Promocode Nat10 gives you 10% off supplements at https://vykonsupps.com/ and your HTMA test at lisapitelkillah.com Episode Sponsor Primeadine the newest addition to my personal “foundation stack” of healthy aging supplements. Spermidine, the active ingredient in Primeadine has been shown in research to activate SIX of the 9 hallmarks of aging. Not only can it help to get younger at a cellular level but in addition the visible beauty benefits are incredible: fuller, thicker hair, better skin and stronger nails. I love this brand for its meticulous sourcing, purity of the product and zero fillers and excipients!! Use Promo Code BioNat15 to save 15% off your order! Key Takeaways [0:48] Introduction to Lisa… [04:55] What lead Lisa to where she is today… [10:33] What hair biopsies offer over other testing options such as blood… [11:50] Looking at the whole picture of mineral balance; how to understand what a true deficiency is, what really needs to be detoxed and more… [14:11] The importance of mineral ratios (zinc and copper for example)… [21:35] Explaining estrogen dominance and the causes, a common cause being copper toxicity… [29:08] Slow oxidation, what causes it and how common is it?.. [33:17] When to take binders, why to take them and what are the best binders to use?.. [41:34] GHK-cu and the effect on copper levels in the body [47:25] Signs and symptoms that your mineral balance is off… [52:50] HTMA Summit details!.. [56:00] The creation of Vykon supplements and how it makes mineral restoration protocols so much easier! Disclaimer: This podcast and the information presented are for informational purposes only and not intended to diagnose or treat disease. Before making any changes to your nutrition or supplementation please check with your physician or health provider.
4 Kesä 20211h 6min
Achieve Optimal Health, Performance & Aesthetics - Build From the Inside Out
In this episode, Nathalie talks to Wade Lightheart, Co-Founder of BiOptimizers nutritional supplements. As always, we start with his story, how he came to co-found Bioptimizers and then dig into some of the unique and transformative formulations that they are becoming known for. From the most complete Magnesium formula on the market to digestive enzymes and probiotics that tap into the powerful science of proteolytic enzymes…and – much much more! Meet This Week's Guest 3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart, is one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition and exercise which have sold in over 80 countries. Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels. Promo Link & Code Bioptimizers.com Longevity10 to save 10% on your order!! Also! Join the FB Group: https://www.facebook.com/BiOptimizers/ Follow on Instagram: https://www.instagram.com/bioptimizers/ Follow on YouTube: https://www.youtube.com/user/BiOptimizers Key Takeaways [05:32] How did Wade get to be the bio-optimizer guy he is today?.. [09:20] Wade's experience at Mr. Universe and how “going from Mr. Universe to Mr Marshmallow” post competition drove home the importance of gut health... [16:49] Masszymes, the first product Wade developed and how they work... [19:50] Eating plant based, digestion and gut permeability... [22:50] Appropriate dosing of enzymes and how long it takes to rebuild the gut.. [25:38] The concept of The Bucket Theory of Nutrition and how it helps you focus on what to heal first... [28:38] Let's talk about digestion: how it works, IBS, constipation, gut lining and more... [31:30] Pooping yourself at the chiropractor... [37:00] The value of being “ diet agnostic” when trying to decide on the best diet - from Keto to vegan, carnivore and beyond [45:22] The digestive toolkit Wade talks about all the different digestive enzymes... [52:00] P3-OM world famous patented probiotic and its many benefits... [53:41] Cognibiotics, a brain and mood enhancing probiotic!.. [55:20] Healing leaky gut with Leaky Gut Guardian; a powerful combination of IgYmax and synbiotics (probiotics and prebiotics)... [60:00] Cognitive optimization through calming down the nervous system and optimizing various neurochemical cascades by catering to the individuals needs with Nootopia….coming soon Linkage Website: Bioptimizers.com Instagram: https://www.instagram.com/bioptimizers/ Facebook: https://www.facebook.com/BiOptimizers/ YouTube: https://www.youtube.com/user/BiOptimizers
31 Touko 20211h 21min
Bioregulator Peptides: Increase Health Span, Lengthen Telomeres & Turn Back the Clock with Dr. Bill Lawrence, PhD
In this episode, Nathalie talks to Dr. Bill Lawrence about the Dr. Khavinson Peptide Bioregulators and some of the jaw dropping results he has observed in the ongoing human clinical trials he started 3 years ago. The metrics being measured are Biological age as per the Horvath Clock and Telomere length. In this episode (part 1 of 2) we talk about the history of the Bioregulator Peptides, and how Dr. Lawrence came to his third (!) career as a Longevity Expert working with none other than Dr. Vladimir Khavinson. We discuss the original research published by Dr. Khavinson and finally some of the incredible results they are seeing in their test subjects (including himself and a US Olympian). Because Dr Lawrence also shares slides and photos I have also released this episode on YouTube with video – however there was one section we were not able to share to YouTube so you may want to invest the time to listen to the podcast here and then check out the video on my YouTube channel (Nathalie Niddam) to see the slides we refer to. Meet This Week's Guest Dr. Lawrence has a Jurisprudence Degree (UCLA-Law), an MS in Psychology and a Ph.D. in Nutrition. Since 1990 his focus has been on slowing and reversing human biological aging. He has developed numerous science-based protocols focused on optimal aging for health professionals and individual clients. Presently Dr. Lawrence is the administrator of two clinical studies to determine if human biological age can be reversed in collaboration with Dr Vladimir Khavinson of the Saint-Petersburg Institute of Bioregulation and Gerontology NB- Dr. Lawrence is chronologically 74 years old. His ‘biological age,’ based on telomere length is 35. Where to buy Nature's Marvels Bioregulator Peptides that Dr Lawrence uses in his trial you can click here or go to Profound-Health.com and use discount code Longevity15 to save 15% off your first order Note: Dr Lawrence is not affiliated with this site but these are the peptides he's used in his trial - this is an affiliate link - if you use it, thank you for your support Key Takeaways [01:48] How Dr. Lawrence got where he is today…from lawyer to entrepreneur to Longevity Expert [07:30] How did Dr. Lawrence find Dr. Khavinson's work? [19:55] What are Bioregulator peptides? How and where are they sourced? How do they work? [32:18] Aging, telomere shortening and measuring biological age [34:41] What do Russians use Bioregulator peptides for? [37:50] The effect of stress on telomere length... [41:02] The effect of Bioregulator peptides on mortality [43:41] The effect of peptides on morbidity... [45:49] The astounding results that peptides have on retinal (eye) issues including genetic diseases like Retinitis Pigmentosa [49:37] Can Bioregulator peptides possibly offer a cure for cancer? [53:17] What are telomeres and how they influence cellular aging as they shorten [56:14] Epitalon and how it induces telomerase activity and telomere elongation... [58:20 Could telomere lengthening contribute to cancer? Should cancer patients take telomere lengthening peptides? [59:58] The correlation between short telomeres and disease [61:50] Study on chronological age and telomere length. What we can do to change our telomere age.. Is stress the biggest factor? [66:54] Dr. Lawrence's telomere research on himself [73:37] Are you ever too old or too young for peptides?.. [81:08] How long can we live and how long can we live well -a discussion on healthspan and lifespan [84:17] What are the most important factors to create longevity? [88:37] The number one thing that surprised Dr. Lawrence throughout his clinical trials. Episode Sponsor: Primeadine the newest addition to my personal “foundation stack” of healthy aging supplements. Spermidine, the active ingredient in Primeadine has been shown in research to activate SIX of the 9 hallmarks of aging. Not only can it help to get younger at a cellular level but in addition the visible beauty benefits are incredible: fuller, thicker hair, better skin and stronger nails. I love this brand for its meticulous sourcing, purity of the product and zero fillers and excipients!! Use Promo Code BioNat15 to save 15% off your order! Disclaimer: This podcast and the information presented are for informational purposes only and not intended to diagnose or treat disease. Before making any changes to your nutrition or supplementation please check with your physician or health provider.
24 Touko 20211h 42min
Why Weight Lifting is a Waste of Time & What to do Instead to Get The Body You Want– Dr. John Jaquish Busts Myths and Tells You How
In this episode, Nathalie talks to Dr. John Jaquish about the X3 Bar, possibly the smallest most efficient full home gym system that has helped thousands to build muscle three times faster than with weights. Dr. Jaquish’s patented X3 Bar variable resistance system offers less risk of injury, easy use, portability and amazing results all in fifteen minutes a day. We talk about the science behind it, how nutrition plays into your results and lots more... Meet This Week's Guest Dr. John Jaquish, PhD. has spent years researching and developing improved approaches to health. He is the inventor of the most effective bone density building medical technology which is now partnered with Tony Robbins and OsteoStrong for rapid clinic deployment. He is also the Inventor of the X3 Bar, a technology that is proven to develop muscle much faster than conventional weight lifting, all with the lowest risk of joint injury, Dr. Jaquish methods are used in training the world's most elite athletes and associations such as the entire Miami Heat organization, various NFL and NBA players, as well as Olympians. You connect with him at https://www.jaquishbiomedical.com/doctorj/. USE this link to Save $50 http://bit.ly/BiohackX350 and promo code Save50 to save $50 off your X3 Bar! Key Takeaways [02:40] How Dr. John Jaquish got where he is today… [04:45] Take a guess what sport has the highest bone density. Hint, it’s not bodybuilding… [09:27] NASA’s case report on Dr. Jaquish’s impact emulation devices and the positive impact they have on bone strength… [18:07] Is weightlifting a bad idea for muscle growth?.. [23:05] What exactly is the x3 system that Dr. Jaquish invented and how does it work?.. [25:50] How is it possible to get a great workout in only 10-15 min?.. [38:49] Who is a good candidate for this system? Can you be too deconditioned or too fit for X3? [45:06] Let’s talk nutrition…. Fasting, carbohydrate timing and more… [55:01] Stretching for muscle growth… Linkage http://bit.ly/BiohackX350 jaquishbiomedical.com Facebook: https://www.facebook.com/drjaquish/ Instagram: @drjaquish Episode Sponsor: -drinkHRW: For the past 4 years I have been using molecular hydrogen tablets every single day for dozens of reasons including mitigation of oxidative stress, to support my mitochondria and metabolic health, to help me recover from my workouts ....I have every one of my clients using drinkHRW tablets and they all love them too! Check out their amazing products at drinkHRW.com and use promo code Longevity10 to get 10% off your purchase! Disclaimer: This podcast and the information presented is for informational purposes only and not intended to diagnose or treat disease. Before making any changes to your nutrition or supplementation please check with your physician or health provider.
17 Touko 20211h 12min
Joel Greene: Slow Aging & Lose Excess Weight by Recolonizing the Gut & Rejuvenating Immunity
In this episode, Nathalie talks to Joel Greene about immune cell metabolism and how to make your body work as efficiently as possible… Weight loss without fads, crazy diets or obsessive exercise. Joel talks about his book The Immunity Code and shares some of his tips and tricks from the book. Something as simple as drinking whey protein before a meal can help your body more efficiently lose fat. Above all Joel strives for balance and bringing the body into a state of health and homeostasis so that you can slow aging and look and feel amazing! Meet this Week’s Guest Joel Greene is the creator of the VEEP Nutrition System, the world’s first commercially available program based on targeting gut communities to effect biomarkers, Joel also is a featured author, speaker, and guest in top tier publications like Muscle and Fitness, 24 Hour Fitness Digital Magazine, CBS Online, Superhuman Radio. His system has also been featured on the Dr. Phil Show where it has delivered astounding life-changing results. He has hacked peak human...working out once per week, eating whatever, whenever, and does it all on fast food! He is the future of real-world health and nutrition, today. To learn more about his book you can go to https://www.veepnutrition.com/ or follow him on Instagram at https://www.instagram.com/realjoelgreene. Key Takeaways [01:25] How Joel got where he is today… [6:40] Long-term effects of aggressive dieting such as fasting and keto… [11:42] What is the real cause of Crohn’s? [15:15] The truth about fat. Is it the devil we think it is? [20:00] The good way vs the bad way to lose fat… [27:00] Yo-yo dieting. Why does it seem to be so common and what are the long-term effects? [31:13] Intermittent fasting good or bad… [39:41] Offsetting not avoiding. Joel talks about little things we can do to offset bad behaviors without avoiding the things we enjoy. Eat that donut. Just do good behavior with it… [52:00] How to start fixing the gut the right way. Hint probiotics is not the key.. [56:35] What are HMOs? [60:00] Can we change our genetics? [69:10] Biome testing: Good, bad or a waste of money? Linkage Website: https://www.veepnutrition.com/ Instagram: @realjoelgreene Episode Sponsor Primeadine the newest addition to my personal “foundation stack” of healthy aging supplements. Spermidine, the active ingredient in Primeadine has been shown in research to activate SIX of the 9 hallmarks of aging. Not only can it help to get younger at a cellular level but in addition the visible beauty benefits are incredible: fuller, thicker hair, better skin and stronger nails. I love this brand for its meticulous sourcing, purity of the product and zero fillers and excipients!! Use Promo Code BioNat15 to save 15% off your order! Disclaimer: This podcast and the information presented are for informational purposes only and not intended to diagnose or treat disease. Before making any changes to your nutrition or supplementation please check with your physician or health provider.
10 Touko 20211h 26min
END MYOPIA – Restore your eyesight so you can THROW your glasses away
In this episode Nathalie talks to Jake Steiner about reversing myopia…that’s right, actually regaining the ability to see from afar without needing glasses!! Jake stresses that he is not a medical doctor or optometrist he is simply a guy who set out to solve a problem for himself and in the process discovered some very “eye-opening” information (pun absolutely intended). He established Endmyopia.org as a resource to offer myopes the opportunity to explore science, vision biology, and optics that affect their eyesight. Jake advocates for an evidence-based approach to understanding myopia and methods to potentially reverse it. Meet This Week's Guest Jake Steiner began a journey to reverse his -5.00 diopter myopia 20 years ago. It took a great deal of experimenting and trial and error to apply theoretical concepts found in clinical journals and peer reviewed studies, though he eventually managed to get back his natural 20/20 eyesight. Over the years he cataloged the many tools, resources, and experiences that made his myopia recovery a reality and is now committed to sharing this life changing information with as many people as he can possibly reach. Key Takeaways: [01:20] Jake opens up about what lead him to his interest in eyes [01:38] Lens induced myopia [17:06] Jakes research journey [20:06] Fixing your eyesight [26:13] Measuring myopia at home [40:24] Overall health and lab work for eyes [43:56] The effect blue light and screens have on the eyes [51:21] Methods of learning more about improving eyesight [61:12] Challenging and questioning the education system Linkage: Endmyopia.org YouTube: Click Here Facebook: Endmyopia Episode Sponsor: -drinkHRW: For the past 4 years I have been using molecular hydrogen tablets every single day for dozens of reasons including mitigation of oxidative stress, to support my mitochondria and metabolic health, to help me recover from my workouts ....I have every one of my clients using drinkHRW tablets and they all love them too! Check out their amazing products at drinkHRW.com/ and use promo code Longevity10 to get 10% off your purchase! - Disclaimer: This podcast is intended for educational purposes only and is not in any way intended to provide medical advice. Please consult with your medical practitioner or health provider before making any changes to your diet, starting any new supplements or protocols.
3 Touko 20211h 15min
