Bossing Up: Overcoming OCD22 Heinä 2025

Don’t Fall for the Narcissism Trap: Confronting OCD’s False Labels | Ep 86

Let's explore the link between OCD and worries about narcissism. High-achieving women often overthink and doubt their relationships, feeling burdened and seeking constant reassurance. I share why it's crucial to address OCD early to avoid deepening negative thought patterns. Discover how to gain relationship clarity, improve mental health, and boost confidence. Learn effective strategies to break free from overthinking and build better connections.

⏰ Timestamps: 00:00 Introduction: The Burden of Overthinking 00:13 Welcome Back: Understanding OCD and Narcissism 00:40 The Fear of Narcissism in High Achievers 01:07 Breaking the OCD Cycle 01:34 The Impact on Relationships 01:48 Erin Davis: Relationship Clarity Intensive 02:45 The Path to New Brain Patterns 03:21 Daily Struggles with OCD 06:21 The Toll on Physical Health 07:27 Reclaiming Your Time and Mental Space 08:38 Preventing a Downward Spiral 09:35 Building Self-Esteem and Confidence 10:57 Conclusion: Reclaiming Your Life

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*This podcast is for informational and educational purposes only and is not a substitute for professional medical or mental health advice, diagnosis, or treatment.

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Jaksot(124)

What If My Pet Dies? How to Stop OCD Fear Spirals | Ep 116

👉 Stop letting OCD steal the time you have left with your pet: https://bit.ly/ocd-intensives-program (For pet owners ready to stay present instead of spiraling) Do you constantly check on your pet ev...

17 Maalis 7min

The 3 Perfectionism Traps in Pet Loss | Ep 115

👉 STOP TRYING TO GRIEVE PERFECTLY - BREAK FREE FROM PET LOSS OCD - Learn to honor your pet authentically in 3 weeks! Are you obsessing over whether you made the "perfect" decision about euthanasia? C...

4 Maalis 11min

When You Falsely Believe Your Pet Died Because of You | Ep 114

👉 STOP REPLAYING YOUR PET'S DEATH - GET HELP FOR PET LOSS OCD - Break free from guilt in 3 weeks! Are you replaying your pet's final moments over and over? Googling their symptoms at 2am? Convinced y...

24 Helmi 9min

Pet Loss: Why It Hurts So Much | Ep 113

👉 STOP THE "DID I DO IT TOO SOON?" SPIRAL - Break free from OCD in 3 weeks! Are you torturing yourself with questions like "Did I put my pet down too soon?" or "What if they had more good days left?"...

12 Helmi 8min

The Neuroscience Behind Your Brain's Alarm System | Ep 112

👉 YOUR BRAIN CAN CHANGE - GET HELP NOW - Retrain your brain in 3 weeks with OCD Intensives! Now we're really getting to the fun stuff. We're gonna be talking about the neuroscience behind OCD, and I ...

6 Helmi 9min

✨ Magical Thinking Part 3: When Being Responsible Becomes a Prison | Ep 111

👉 TIRED OF BEING EVERYONE'S SAFETY MANAGER? - Untangle from magical thinking and responsibility OCD in just 3 weeks! Are you the type who is super careful, always prepared, and feels like you have ...

27 Tammi 7min

The One Lie OCD Tells You That Keeps You Trapped Forever | Ep 110

👉 STOP OCD FROM TAKING CREDIT FOR YOUR SAFETY - Break free from the lie in just 3 weeks with my OCD Intensive Program! 🔓 Breaking the Cycle of OCD: Understanding and Conquering its Core Lie Last wee...

14 Tammi 5min

What To Do When You Can't Stop These Thoughts | Ep 109

Do you ever feel like you have to do certain things in a specific way or something terrible will happen? Like if you don't stop the microwave before it beeps, your family will get hurt? That's called ...

6 Tammi 3min