#360 STICK TO YOUR FRAMEWORK | Luka Hocevar

#360 STICK TO YOUR FRAMEWORK | Luka Hocevar

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/

Shop Bands: https://www.elitefts.com/shop/bands.html

We welcome Luka Hocevar to this episode of Dave Tate's Table Talk Podcast!

Born and raised in Ljubljana, Slovenia, Luka Hocevar credits basketball, fitness, and great coaches for steering him away from crime and onto a path that took him to the elite European Leagues and the NBA Summer Pro League. After hanging up his professional basketball jersey, Luka dedicated himself to transforming lives just like his coaches did for him.

With over 19 years of coaching experience, Luka has become a powerhouse in the world of physical and mental performance and body transformation. He's the founder and co-owner of Vigor Ground Gym in Ljubljana and the owner of Vigor Ground Fitness and Performance in Seattle—two facilities known as premier coaching destinations in Slovenia and the U.S. Combined, they've helped transform the lives of over 12,000 clients since 2006.

Luka has personally coached more than 4,000 athletes and clients, from top-tier pros in the NBA, NFL, UFC, MLB, and collegiate sports, to everyday people who want to look, feel, and perform at their best. He's also the mind behind the Vigor Ground Fitness and Business Summit, one of the industry's top events for fitness professionals and gym owners who want to level up.

His expertise and impact have been featured in Men's Health, T-Nation, STACK, Onnit Magazine, Entrepreneur, and on HBO Real Sports, CBS, FOX, USA Today, ABC, and KING5 New Day NW, where he's known as Seattle's go-to fitness expert.

Luka's IG: https://www.instagram.com/lukahocevar/

THANK YOU TO OUR SPONSORS

Get 10% OFF Your Next Marek Health Labs (CODE: TABLETALK): https://marekhealth.com/

Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase: https://partners.drinklmnt.com/free-gift-with-purchase?utm_campaign=agwp&am…

Save Up to 20% at Sleepme (CODE: TABLE TALK): https://sleep.me/tabletalk

Get 10% OFF RP Hypertrophy App (CODE: TABLE TALK) :https://go.rpstrength.com/hypertrophy-app/

Get 10% OFF at elitefts (CODE: TABLE TALK): https://www.elitefts.com/

Get 10% OFF at Granite Nutrition (CODE TABLETALK): https://granitenutrition.com/?utm_source=podcast&utm_medium=audio&utm_campaign=Dave_Tate

Save $250 at the Business of Strength Retreat 2025 (CODE: Elite250): https://bosretreat.com/

SUPPORT THE SHOW

All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.

elitefts Shop: https://www.elitefts.com/

elitefts IG: https://www.instagram.com/elitefts/

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(300)

How To Use Carb Cycling For Maximum Fat Loss And Muscle Gain | Justin Harris

How To Use Carb Cycling For Maximum Fat Loss And Muscle Gain | Justin Harris

The best all-around training bands ever: https://www.elitefts.com/shop/bands.html elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Join...

30 Heinä 20248h 13min

#296 Gym Ownership, Coaching, Beyond Powerlifting | Ryan Celli, Dave Tate's Table Talk

#296 Gym Ownership, Coaching, Beyond Powerlifting | Ryan Celli, Dave Tate's Table Talk

The best all-around training bands ever: https://www.elitefts.com/shop/bands.html elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Join...

25 Heinä 20242h 36min

#295 Training Variety For A Monster Bench | AJ Roberts, Dave Tate's Table Talk

#295 Training Variety For A Monster Bench | AJ Roberts, Dave Tate's Table Talk

The best all-around training bands ever: https://www.elitefts.com/shop/bands.html elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Join...

24 Heinä 20242h 17min

Are You Training Hard Enough To Get Your Best Gains? | Pete Rubish

Are You Training Hard Enough To Get Your Best Gains? | Pete Rubish

The best all-around training bands ever: https://www.elitefts.com/shop/bands.html elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Joinin...

18 Heinä 20245h 48min

#294 "Bodybuilding Is Who I am" | Anjie Yeo, Dave Tate's Table Talk

#294 "Bodybuilding Is Who I am" | Anjie Yeo, Dave Tate's Table Talk

The best all-around training bands ever: https://www.elitefts.com/shop/bands.html elitefts Apparel: https://www.elitefts.com/shop/apparel.html Support and help the Podcast grow by Join...

16 Heinä 20243h 9min

#293 Self Confidence & Self Worth For Life And Training | Janae Marie "Kroc", Dave Tate's Table Talk

#293 Self Confidence & Self Worth For Life And Training | Janae Marie "Kroc", Dave Tate's Table Talk

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-cre...

9 Heinä 20243h 35min

Lifting Big Weights Hurts | Dave Hoff, Dave Tate's Table Talk

Lifting Big Weights Hurts | Dave Hoff, Dave Tate's Table Talk

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-cre...

8 Heinä 20245h 34min

#292 Behind The 1400 Pound Bench Press | Jimmy Kolb, Dave Tate's Table Talk

#292 Behind The 1400 Pound Bench Press | Jimmy Kolb, Dave Tate's Table Talk

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://www.elitefts.com/join-the-cre...

3 Heinä 20242h 18min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
vakeva-elama-viisaampi-mieli-vahvempi-keho
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
rss-kuumilla-aalloilla
psykopodiaa-podcast
meditaatiot-suomeksi
terapiassa
rss-pitaisko-erota
puhu-muru
rss-kyykkya-ja-kuoharia
fitnessvastaanotto
rss-pt-paahtio
katilon-kahvitunti
selviytyjat-tarinoita-elamasta
rss-hereilla
menologeja-tutkimusmatka-vaihdevuosiin
rss-uplevel-by-sonja-hannus
rss-myotatunto-edella
rss-vapaudu-voimaasi