Boundaries are Essential for Health

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Boundaries are essential for health. It’s a practice to cultivate and distinguish your personal energetic space. GIve yourself permission to tend to yourself, lovingly with discernment and compassion. The intention of today’s healing is to create health in your energetic field and aura. So that your physical, mental and emotional body can be clear and healthy. Feel free to come back to this as often as you need when you feel called. You know you will need it, when you feel ungrounded, or overwhelmed. Blessing your space…calling forth your spirit, spirit guides, angels and masters to be with you…to surround you and support you. Any and all intentions of people, or situations that you are uncomfortable with bring to your mind to release today and create boundaries ... .and so it is…for the highest and greatest good. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices