Spiked Up - #55
For The Kudos23 Heinä 2025

Spiked Up - #55

14:31.45 🤯

Spiked Up co-host Rose Davies drops 10 seconds off her own national 5,000m record, running 14:31.45!

Listen to episode 55 to hear all about Rose’s race. Sarah also recaps her 800m at the London Diamond League. Then the girls go through their two weeks leading up to London which included Monaco and Brescia 🤝

Jaksot(348)

2 Fast 2 Furious - #24 PREVIEW

2 Fast 2 Furious - #24 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos It’s a huge week on the show thi...

12 Tammi 7min

2 Fast 2 Furious - #23 PREVIEW

2 Fast 2 Furious - #23 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos   Happy New Year to all our list...

4 Tammi 7min

For The Kudos - #176

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For The Kudos - #175

For The Kudos - #175

This episode is brought to you by Icebreaker. TRAINING WEEKS Joel has a good start to the week before trailing off in the back half as he is struck down with Tess' famous lack of motivation. Tess cra...

10 Joulu 20251h 3min

For The Kudos - #174

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This episode is brought to you by icebreaker: Shop their Black Friday Sale Now. This week the team are back together, recording from the very noisy Abbotsford studio! TRAINING WEEKS Tess goes throu...

27 Marras 20251h 5min

For The Kudos - #173

For The Kudos - #173

This episode is brought to you by Shokz You'll enjoy plenty of typical FTK antics before the team take you through their training weeks. TRAINING WEEKS Tess has a strong start to the week leading th...

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For The Kudos - #172

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This episode is brought to you by Shokz You'll enjoy plenty of typical FTK antics before the team take you through their training weeks. TRAINING WEEKS Tess has a strong start to the week leading th...

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For The Kudos - #171

For The Kudos - #171

Apologies for the delay in posting this episode guys - for the first time in three years of podcasting the online audio files were corrupted so it took a big effort to pull this together. If Jack's vo...

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