What AuDHDers Need - Repost
In June I'm re-posting the most popular episodes from the show while I take a step back to look at the big picture (because my monotropic brain has trouble doing that while also pumping out new conten...
14 Kesä 202555min
What is AuDHD (and do you have it?) - Repost
In June I'm reposting the most popular episodes from the show while I take a step back to look at the big picture (because my monotropic brain has trouble doing that while also pumping out new content...
7 Kesä 202519min
101 Time Cannot Be Wasted
Time the body needs to transition, meet needs, rest and recover is NOT wasted time! I don't know that it's even possible to "waste time" outside of ableist capitalist structures. If you still have abl...
31 Touko 202523min
100 Creative Time Limitations
If you have multiple interests, realistically you probably don't have enough time to develop all of them to the degree that you'd like. And even with more targeted pursuits, many of us are busy becaus...
24 Touko 202520min
99 a little more or less
To change something, I've been playing with telling myself I'll do "a little more or less." It is less exciting than a huge plan... but also easier on my nervous system!Love Your Brain course info & l...
17 Touko 202514min
98 Meeting Intensity Needs
This year I've been trying to meet my intensity needs in more "healthy" ways, while also recognizing that sometimes that doesn't feel possible. And that's okay!Love Your Brain course info & live round...
10 Touko 202518min
97 Handling Daily Life with Vanessa Gorelkin, OT
Vanessa Gorelkin is an Occupational Therapist who often works with ND folks. She shares about compassionate approaches to daily life tasks.The main tool she shared is creating a crisis kit to use when...
3 Touko 202557min
96 Building Our Own Systems
Reflecting on the interview with Anna, who shared about accommodations for her students and herself. Learning how to build our own systems/structures is often more useful than being handed a system. B...
25 Huhti 202535min
