Episode 31-Jakob Irwin("TheCulturalRunner"): 4:07 Mile PR to Endurance Running, Coaching College Runners to Coaching Digitally!

Episode 31-Jakob Irwin("TheCulturalRunner"): 4:07 Mile PR to Endurance Running, Coaching College Runners to Coaching Digitally!

In this episode, Run Breiter brings on Jakob Irwin aka "TheCulturalRunner" who can be found on TikTok and Instagra. Jakob, has been running hard since he's been 9 years old, which began as a form of early childhood therapy, to a lifetime of fulfillment and achievement. Jakob ran competitively in the high school level, followed by college, to now a USATF Masters Long Distance Runner. Jakob competes in roughly 30 races per year. Off the track, Jakob has a history of coaching college runn...

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(94)

S2:E24 | Training Updates & Glass City Marathon Preview

S2:E24 | Training Updates & Glass City Marathon Preview

Join Sam and Colleen as they share how training has gone over the past two months as they head into their next marathon in Toledo, OH. They talk through the highs and lows of late-winter training in C...

21 Huhti 40min

S2:E23 | Should running be in the Winter Olympics?

S2:E23 | Should running be in the Winter Olympics?

In this episode of the Run Breiter Podcast, Sam and Colleen dive into a surprisingly real question that’s starting to gain traction in the endurance world: Should running be part of the Winter Olympic...

23 Helmi 33min

S2:E22 | Community Miles Challenge + $100 for Your Favorite Charity

S2:E22 | Community Miles Challenge + $100 for Your Favorite Charity

Welcome back to another episode of the Run Breiter Podcast. In this episode, I’m sharing how I’ve been getting our community moving in 2026 through monthly miles challenges. This challenge is not abou...

4 Helmi 13min

S2:E21 Making Long Runs Enjoyable

S2:E21 Making Long Runs Enjoyable

Long runs are a cornerstone of endurance training, but they are also one of the most common reasons runners lose motivation or consistency. In this episode of the Run Breiter Podcast, Sam and Colleen ...

19 Tammi 40min

S2:E20 Looking Ahead to 2026 and Avoiding Unnecessary Running Trends

S2:E20 Looking Ahead to 2026 and Avoiding Unnecessary Running Trends

Welcome to our first episode of 2026. In this episode of the Run Breiter Podcast, Sam Breiter and co-host Colleen Mock kick things off with a quick recap of 2025, both in running and in life. From tra...

3 Tammi 46min

S2:E19 | Felicia Pasadyn – Olympic Trials Qualifier, Med School, & Science-Backed Training

S2:E19 | Felicia Pasadyn – Olympic Trials Qualifier, Med School, & Science-Backed Training

In this episode of the Run Breiter Podcast, hosts Sam Breiter and Colleen Mock sit down with Felicia Pasadyn, an Olympic Marathon Trials qualifier who earned her standard at the New York City Marathon...

22 Joulu 20251h 3min

S2:E18: 5 Things We’d Tell Our Younger Running Selves

S2:E18: 5 Things We’d Tell Our Younger Running Selves

In this episode of the Run Breiter Podcast, Sam Breiter and co-host Colleen Mock look back on their early days as runners and share the five things they each wish they could tell their younger running...

8 Joulu 202540min

S2E17: Dr. Kate Mihevc Edwards – Running Injury Expert, Researcher & Performance Specialist

S2E17: Dr. Kate Mihevc Edwards – Running Injury Expert, Researcher & Performance Specialist

Welcome to another episode of the Run Breiter Podcast, hosted by Sam. Today’s guest is Dr. Kate Mihevc Edwards, a leading expert in running medicine, injury prevention, and performance. Dr. Kate is a ...

20 Marras 202540min

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