The 15 seconds, 30-minute movement with Dr Rachel Pilling

The 15 seconds, 30-minute movement with Dr Rachel Pilling

Have you ever wondered how your actions affect those around you on a day-to-day basis? In this episode of the College's podcast, Martin and Daniel talk to Dr Rachel Pilling, a Consultant Ophthalmologist at Bradford Teaching Hospitals and, along with Dan Wadsworth, the co-founder of the '15 seconds, 30 minute' social movement - a movement designed to reduce frustration and spread joy at work. Find out how you can make a small change to your daily practice that will have a huge impact on those around you.

Rachel specialises in paediatric ophthalmology, including squint surgery and retinopathy of prematurity screening and treatment. She is part of a team which provides visual assessments to children with developmental delay and special needs in eye clinic and when visiting special schools.

To find out more visit http://15s30m.co.uk/

This episode was recorded at The College's annual conference, Optometry Tomorrow, where Rachel was also a guest speaker. To find out more about the conference, visit http://www.optometrytomorrow.org

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Your voice in Westminster with Marsha de Cordova MP and Shockat Adam MP

Your voice in Westminster with Marsha de Cordova MP and Shockat Adam MP

College Clinical Adviser Denise Voon MCOptom talks to Marsha de Cordova, Labour MP for Battersea, and Shockat Adam, Independent MP for Leicester South, about their work in Westminster advocating for e...

9 Huhti 38min

The Adult Low Vision Service Quality Framework with the RNIB

The Adult Low Vision Service Quality Framework with the RNIB

College Clinical Advisor Denise Voon MCOptom talks to Dr Louise Gow, Head of Eye Health, Optometry and Low Vision, and Preeti Singla, Optometry and Low Vision Engagement Manager, both at the RNIB.They...

12 Helmi 43min

Optometry 2025 in review

Optometry 2025 in review

At the end of another busy year for the College, Clinical Advisers Dr Paramdeep Bilkhu MCOptom and Daniel Hardiman-McCartney FCOptom MBE discuss the main highlights from this year and what we can expe...

22 Joulu 202528min

Atropine approval: What does it mean for the management of myopia?

Atropine approval: What does it mean for the management of myopia?

College Clinical Advisers Denise Voon MCOptom, Dr Paramdeep Bilkhu MCOptom, and Daniel Hardiman-McCartney FCOptom MBE discuss the recent news from the Medicines and Healthcare products Regulatory Agen...

10 Joulu 202537min

The Optometry Student Experience

The Optometry Student Experience

Four optometry students at different stages of their optometry journey share insights about their experience so far.They talk about why they chose optometry, how they've found their courses so far and...

27 Marras 202520min

A guide for new optometry students with Dr Sam Strong

A guide for new optometry students with Dr Sam Strong

Starting your journey in optometry can feel overwhelming, but you’re not alone. In this episode, College Clinical Adviser Denise Voon MCOptom talks to Dr Sam Strong, Lecturer of Vision Science at Asto...

24 Syys 202558min

Access to eye care overseas with Sightsavers

Access to eye care overseas with Sightsavers

College Clinical Adviser Denise Voon MCOptom speaks to Nazaradden Ibrahim, Global Technical Lead for Eye Health in the West Africa Region for the charity Sightsavers.They discuss the work of Sightsave...

22 Elo 202538min

The psychology of sight loss with Jasleen Jolly

The psychology of sight loss with Jasleen Jolly

College Clinical Adviser Denise Voon MCOptom talks to Dr Jasleen Jolly DPhil MSc FCOptom, Optometrist and Associate Professor in Vision Science, about her research into the psychology of sight loss.Th...

22 Heinä 202550min

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