Lauren Weeks - The most dominant female in Hyrox history!
Since our last episode (this time last year), Lauren Weeks has smashed another HYROX season — 3 major wins, a World Championship title in Elite Doubles with Lauren Griffith, 3rd in Elite Solo, and a r...
18 Elo 20251h 19min
Emma Dearden: Teacher. Athlete. Role Model.
In this episode, we chat with Emma Dearden – HYROX athlete, coach, school teacher, and proud member of the Scotland relay team at the latest HYROX World Champs.Emma shares her journey from CrossFit to...
10 Elo 202558min
Margot & Charlotte Vandenlindenloof : Sister Strength!!
In this episode, we sit down with powerhouse sisters Margot and Charlotte Vandenlindenloof – the Belgian sisters who’ve made a name for themselves in Hyrox! Fresh off their 5th place finish in the Eli...
4 Elo 20251h
Mintra Tilly: The Woman Behind the Hyrox Race!
In this episode, we’re joined by the visionary behind Hyrox itself — Mintra Tilly, Director of Sport at Hyrox and the mind behind the race format that’s redefining functional fitness globally.Mintra s...
21 Heinä 20251h 5min
Jade Skillen - Inside the Mind of an E15 Hyrox Athlete & Coach!
Fresh off a sweaty training session together in Dubai, we sat down with elite Hyrox athlete and coach Jade Skillen for a lighthearted but insightful chat about all things training, female physiology, ...
14 Heinä 20251h 21min
Emilie Dahmen: From Last-Chance Qualifier to Elite 15!!
This week, we’re joined by the latest, youngest star of the Hyrox season — Emilie Dahmen. At just 20 years old, Emilie made waves with a standout win at the Last Chance Qualifier in Barcelona, securin...
7 Heinä 20251h 2min
Dr Stacy Sims - Hybrid Training as a Female Athlete
In this episode, we’re joined by the one and only Dr. Stacy Sims—researcher, author, scientist, and leading expert on female physiology and training. This was a real pinch-me moment for us! We’ve foll...
29 Kesä 20251h 8min
