💗 Meditation Monday đŸ§˜â€â™€ïž - Body Love & Appreciation

💗 Meditation Monday đŸ§˜â€â™€ïž - Body Love & Appreciation

"We only get one body...let's speak kindly to it." I heard these words on my workout today and I just loved them! In one moment, I was just wishing my workout was done, and in the next, I was extremely grateful that I GET to move my body! We can be really tough on our bodies! Especially as we go through our monthly cycles, as we age and change, and as we are inundated with images of what "beauty" looks like and fault ourselves for not being "that." So, let's take a break from all of that nonsense today and just LOVE UP ON OUR BODIES! Let's shower it with words of love and affirmation, with gratitude and with care. If you enjoyed today's meditation and would like another like it, here's one of my favs from Sleep Meditation for Women: https://podcasts.apple.com/.../body-love.../id1524688425... Love, Katie ❀ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❀ Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(2395)

Meditation: Honor the Divine Feminine in Others 👭🌾(Divine Feminine)

Meditation: Honor the Divine Feminine in Others 👭🌾(Divine Feminine)

Good morning, beautiful, This week, our theme is the divine feminine. The divine feminine lives within us all - every human being and every sentient being.  We as humans are each a wonderful combina...

13 Touko 202112min

Meditation: Dance With the Mother Goddess đŸ’ƒđŸ»(Divine Feminine)

Meditation: Dance With the Mother Goddess đŸ’ƒđŸ»(Divine Feminine)

Good morning, beautiful, This week, our theme is the divine feminine. Today, we dance with the Mother Goddess, the spiritual embodiment of feminine energy, who we can lean on when we need guidance a...

12 Touko 202114min

Meditation: Celebrate Your Cycles 🌖(Divine Feminine)

Meditation: Celebrate Your Cycles 🌖(Divine Feminine)

Good morning, beautiful, This week, our theme is the divine feminine. Our feminine cycles are deeply connected to nature.  And, they are absolutely magical and powerful.  Our menstrual cycles, our e...

11 Touko 202116min

Meditation: Connect With Your Divine Feminine 🌔✹(Divine Feminine)

Meditation: Connect With Your Divine Feminine 🌔✹(Divine Feminine)

Good morning, beautiful, This week, our theme is the divine feminine. The divine feminine is the soulful, spiritual energy that is a part of each of us.  It embraces and celebrates our intuition, ou...

10 Touko 202113min

Meditation: You're Doing a Great Job, Mama đŸ„°- from Meditation for Women

Meditation: You're Doing a Great Job, Mama đŸ„°- from Meditation for Women

Let it all float away, mama. All those worries, concerns or stresses you may be feeling about whether or not you’re being a good mom. All those judgements that may be coming at you - whether they’re...

7 Touko 202118min

Meditation: Tap Into the Collective Wisdom of Mothers đŸ‘­đŸ’«(Mothering)

Meditation: Tap Into the Collective Wisdom of Mothers đŸ‘­đŸ’«(Mothering)

Good morning, beautiful, This week, our theme is mothering. These meditations are not just for those who have raised children.  It’s also for anyone who has been mothered - whether that was by your ...

6 Touko 202112min

Meditation: Alone Time for Mom đŸ§˜đŸżâ€â™€ïž(Mothering)

Meditation: Alone Time for Mom đŸ§˜đŸżâ€â™€ïž(Mothering)

Good morning, beautiful, This week, our theme is mothering. These meditations are not just for those who have raised children.  It’s also for anyone who has been mothered - whether that was by your ...

5 Touko 202113min

Meditation: I See You, Mama đŸ€±đŸœ(Mothering)

Meditation: I See You, Mama đŸ€±đŸœ(Mothering)

Good morning, beautiful, This week, our theme is mothering. These meditations are not just for those who have raised children.  It’s also for anyone who has been mothered - whether that was by your ...

4 Touko 202110min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
puhu-muru
rss-pitaisko-erota
katilon-kahvitunti
rss-pt-paahtio
rss-kuumilla-aalloilla
rss-kyykkya-ja-kuoharia
fitnessvastaanotto
terapiassa
paritellen
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-nautinto
fitnesskulmapodcast
rss-mighty-finland-podcast