#74 Tiny changes for good habits

#74 Tiny changes for good habits

So you're ready to find a better system to take the stress out of pottying your baby…Now how exactly do we do that? This episode we continue our discussion of the book Atomic Habits, and the concept of Habit Stacking! I have some specific and practical tips that you can start doing TODAY to improve your EC experience big time!

Get full show notes and add your comments or questions here: https://godiaperfree.com/74

Get my free easy start guide for EC https://godiaperfree.com/start

Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

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Jaksot(273)

#82 Elimination Communication + Potty Training with TWINS

#82 Elimination Communication + Potty Training with TWINS

If you're thinking this whole pottying thing could never work for you because you're expecting (or already have!) twins…Think again! I've helped like a million families do EC over the years, and certa...

23 Syys 202513min

#81 A toddler + a baby

#81 A toddler + a baby

Your sweet second baby has arrived (or is due to arrive soon!) But your firstborn is still working on pottying skills (in addition to all the other toddler skills!). When you have your second baby, yo...

16 Syys 202515min

#80 No signals, no patterns

#80 No signals, no patterns

So you've tried observing your baby to get the timing right for EC… But they're giving you nothing! No signals, no patterns, no rhythm, no regular intervals…argh, super frustrating. Whether you're jus...

9 Syys 202513min

#79 Doing EC with an injury

#79 Doing EC with an injury

Have you ever stubbed a toe, strained a wrist, or pulled your back? Maybe you have another physical limitation, and you're thinking:"I guess EC is off the table for me." In this week's episode I share...

2 Syys 202519min

#78 Twyla is diaper-free!

#78 Twyla is diaper-free!

If you're new to EC or in the midst of doing it with a smaller baby, you may be wondering…What are the steps to have a potty trained 1 year old?How do you wrap up EC by the time baby is walking? And, ...

26 Elo 202520min

#77 Potty power

#77 Potty power

Do you need a special potty to successfully do elimination communication? Nope. You can just hold them over the sink or toilet (I definitely have!) BUT it can make a huge difference if you can choose ...

19 Elo 202516min

#76 The EC wardrobe

#76 The EC wardrobe

One of the most common reasons people don't start EC is…They think it just sounds like too much work. But then…the "easy" alternative is just leaving that baby in a soiled diaper for hours on end. Don...

12 Elo 202514min

#75 How to begin elimination communication

#75 How to begin elimination communication

So you've heard me yapping about EC and you're interested in trying it but…Maybe you have a newborn and it just seems daunting to add one more thing. Maybe you're too busy chasing after a newly mobile...

5 Elo 202512min

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