
Ep. 46: 20 Things College Girls Should Know
Some tips on how to navigate this major life transition and enjoy college while keeping a good head on your shoulders. Ep. 46 Show Notes: o Kari’s books for moms:More Than a Mom and Love Her Well...
10 Heinä 202210min

Ep. 45: Fighting the Epidemic of Burned-Out Moms
Burnout among moms is at an all-time high. We know we need self-care, but we think of it in two opposite extremes: either the Spa Day Mentality (a constant mindset of “I’ll treat myself because I dese...
9 Touko 20229min

Ep. 44: Moms: Your Purpose is Bigger than Motherhood
Too often, women underestimate themselves - or mistakenly believe their purpose is over once their kids leave home. But the truth is, at every age, the world needs your gifts and wisdom. You have a pu...
1 Touko 20229min

Ep. 41: 4 Things that Can Ruin Your Motherhood
What keeps you from finding peace and joy as a parent? What are common mindsets or missteps that trip up parents today? Join Kari as she talks about what it means to be human - and let your children...
10 Huhti 20229min

Ep. 40: Moms, Rewrite the Negative Scripts in Your Head
Counselors often talk about the “tapes” in a person’s head that play on repeat. Over time, these tapes (often untrue) form negative thought loops and unhealthy mindsets that affect us and the people w...
3 Huhti 202210min

Ep. 39: Moms, Make Time for Your Friends
For girls and women, friends are like oxygen. They make life better, they "get us" like no one else, they induce side-splitting laughter, and they make impossible days feel bearable. If you've found ...
20 Maalis 20226min

Ep. 38: Help Your Teen Daughter Manage Her Emotions
Healthy relationships require emotional intelligence. And since relationships matter deeply to girls, emotional intelligence should too. Join Kari as she shares some thoughts on helping your daughter ...
13 Maalis 202211min

Ep. 37: Help Your Child Fight Anxiety by Strengthening Yourself
We live in anxious times, and studies show that 1 out of every 3 kids now struggle with anxiety. As moms, how can we help the next generation? How can we better manage our anxiety and be the strong pa...
6 Maalis 202212min





















