146: 11 GROUNDING PRACTICES for navigating change
Catalyst30 Heinä 2025

146: 11 GROUNDING PRACTICES for navigating change

"The only way to make sense out of change is to plunge into it, move with it, and join the dance." — Alan Watts

Join me as I dance through change in moving back to home to NYC!

In this mini-sode, I bring you with me through the raw and real experience of arrive in my new space, unpacking, practicing what makes me feel safe, and reflecting on what feels supportive.

My intention for this podcast, YouTube channel, community and everything I share is to bring you closer to your own roots and inner truth. Watch on YouTube for the visuals and in-between moments of arriving in NYC here.

Honor your self with nature sounds, a guided meditation and healing sound bath by LUCIANA.

New mini-sodes on days I feel called, at 11:11. Please subscribe/follow the podcast on your favorite app to be notified of all new segments.

If you enjoy this segment, please leave a 5-star review and share with your loved ones.

Let's Connect!

Newsletter | Website | Contact

(c) Catalyst by Kaylin. 2025. All Rights Reserved.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(151)

111. Walk your OWN path

111. Walk your OWN path

Where you are is where you are meant to be.This time of year can elicit unconscious comparison, self-doubt, burnout, and otherwise "low vibrational" energies. In this mini-sode, I bring you back to th...

14 Joulu 202315min

110. Mini-Story: How I reclaimed SOVEREIGNTY over my self (and what this means)

110. Mini-Story: How I reclaimed SOVEREIGNTY over my self (and what this means)

You are uniquely YOU, and that is your power.Think about sovereignty as complete independence and authority over your [spiritual] self. Spiritual sovereignty meaning to be in divine union with everyth...

10 Joulu 202322min

109. Embrace and EVOLVE

109. Embrace and EVOLVE

If we avoid discomfort, our worlds remain small. Embrace and evolve. Welcome to my second segment of the week! Producing two mini-sodes a week - while balancing other responsibilities and LIFE - seems...

7 Joulu 202319min

108. The truth about building TRUST with your Self

108. The truth about building TRUST with your Self

"The greatest thing in the world is to know how to belong to oneself." -Michel de MontaigneOn my podcast, I talk a lot about tuning inward and listening to our Self. However, what comes before this is...

3 Joulu 202312min

107. Show Yourself KINDNESS.

107. Show Yourself KINDNESS.

Offer yourself the gentle hand you so freely give to others.We so often wish to be shown kindness and to be kind to others. Have you ever reflected upon what the word "kindness" means to you? Recent l...

26 Marras 202310min

106. The speed at which ABUNDANCE FLOWS

106. The speed at which ABUNDANCE FLOWS

When we set an intention and take aligned action, the entire Universe conspires to make it ours... fast! Recent life events of mine have proven that life indeed moves fast sometimes! Especially when ...

12 Marras 202311min

105. How to be mindful of the STORIES we tell ourselves

105. How to be mindful of the STORIES we tell ourselves

The stories of our minds become the stories of our lives.Have you ever caught yourself jumping to conclusions, and realized how deeply we can be tricked by our minds? Our minds are truly so powerful! ...

5 Marras 20238min

104. Mini-Story: I Manifested a Dream.... 7 Years Later

104. Mini-Story: I Manifested a Dream.... 7 Years Later

Set an intention, take aligned action with love, and watch the magic of your life unfold.Introducing, Mini-Story series! In these segments, I share with you stories of my life and the lessons learned ...

29 Loka 202324min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
psykopodiaa-podcast
mimmit-sijoittaa
rss-oivalluksia-rahasta-elamasta
rss-rahapodi
rss-rahamania
hyva-paha-johtaminen
pomojen-suusta
ostan-asuntoja-podcast
rss-sami-miettinen-neuvottelija
rahapuhetta
rss-ammattipodcast
rss-lentopaivakirjat
inderespodi
rss-lahtijat
rss-bisneksen-pehmea-puoli
rss-sisalto-kuntoon
rss-turvassa-tyopaikalla
sijoituspodi
yrittaja-markkinoi