127: Coping with ADHD as a Mom with Patricia Sung

127: Coping with ADHD as a Mom with Patricia Sung

ADHD is getting a lot of buzz out there in the world recently, and many adults, especially woman (who as girls perhaps had their symptoms overlooked) are getting diagnosed, sometimes alongside their kids. I've spoken to quite a few of you who have gone through this process and so many of you have expressed initial feelings of relief, that there is a real, true reason that things have always seemed a bit harder for you, and it's not because you're a failure, you're just wired a bit differently. But after that relief there tends to be a feeling of... "Ok, what now?"

So, if you're newly diagnosed with ADHD , or even if you have some suspicions that this may be going on for you or your kids, this episode is for you! I have brought in a friend and a colleague, Patricia Sung, who is an ADHD expert and the host of the Motherhood in ADHD podcast. She helps moms with ADHD get themselves together one step at a time and feel confident in running their family life. After years of serial entrepreneurship and teaching middle school, she has a uniquely practical perspective on strategies for building a life that works when your brain is different.

Whether you have it yourself and it complicates your life or if you're noticing it in your kids, Patricia will help us figure out how to make things a little bit easier for you.


If you want to learn more and find courses on how to navigate ADHD, visit Patricia's website www.motherhoodinadhd.com and follow her on Instagram @motherhoodinadhd

And, if you're looking for a deeper dive, we will be having a great conversation on adult ADHD coming up in the BalancingU membership. Click here to learn more!

Jaksot(268)

Bonus: 10 Lessons from 10 Years of Marriage

Bonus: 10 Lessons from 10 Years of Marriage

Did you know that marital satisfaction plummets after you have your first child and it doesn't start to recover after that child is 3 years old? In this bonus episode, I share 10 lessons from 10 years...

5 Elo 202025min

018: How to move from Reactivity to Responsiveness

018: How to move from Reactivity to Responsiveness

In this episode, I sit down with Mariela Ortiz, a wellness coach for moms and their kids. We discuss the process of moving from being reactive to being responsive as a parent, what to do when you’re t...

4 Elo 202029min

017: Three Tips for Parenting Conflict

017: Three Tips for Parenting Conflict

Have you ever had an argument with your other half in front of your kids? Are small conflicts disturbing the peace between you and your partner? Come and join me in this episode as I discuss three tip...

28 Heinä 202026min

016: Five Common Problem Solving Mistakes

016: Five Common Problem Solving Mistakes

In this episode, I talk about the 5 common problem-solving mistakes parents make when confronting their kids about an unsolved problem and I also discuss 5 tips to make your problem-solving conversati...

21 Heinä 202041min

015: Setting Effective Limits in Five Simple Steps

015: Setting Effective Limits in Five Simple Steps

In this episode I  walk you through the process of setting limits with compassion and respect. Its a simple process but not always easy to implement and so I give you some examples and pointers as wel...

14 Heinä 202039min

014: Getting on the Same Page as Parents (feat. my husband Dan Lynch)

014: Getting on the Same Page as Parents (feat. my husband Dan Lynch)

In this episode I sat down with my amazing husband Dan to answer YOUR burning questions about getting on the same page as parents. We discussed everything from how he realized that he couldn't just pa...

7 Heinä 202030min

013: Getting to the Root Cause of Misbehavior & Helping Kids Get on a Different Path

013: Getting to the Root Cause of Misbehavior & Helping Kids Get on a Different Path

In this episode I sit down with my colleague and kindred spirit Marlene Spence, parent educator and child behavior strategist. We discuss how to figure out what a child's behavior is communicating to ...

30 Kesä 202040min

012: Five Secrets for Raising Connected and Cooperative Teens

012: Five Secrets for Raising Connected and Cooperative Teens

In this episode I sit down with my colleague Michael Arterberry who works with teens helping them make sense of their lived experiences and find their purpose. He shares his wisdom gained from his own...

23 Kesä 202042min

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