Everything You Wanted To Know About Meditation Retreats But Were Afraid To Ask | Spring Washam (And Dan's Close Friend, Zev Borow)
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Am I a bad meditator if I don't go on a retreat? What do they entail? How do ...
4 Maalis 20241h 7min
Deepak Chopra On: Consciousness, Quantum Physics, Handling Criticism, And The Benefit Of Contemplating Your Own Death
Editor's Note (February 2026): Since this episode was first published, documents released by the Department of Justice have revealed Deepak Chopra's connection to Jeffrey Epstein. We find these revela...
28 Helmi 202452min
Here's What I Learned From Writing A Whole Book About Meditation | Dan Harris
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The tables have turned: Dan is interviewed by two of his producers. This is ...
26 Helmi 20241h 11min
The Science of Effective Communication | Charles Duhigg
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The four rules for a meaningful conversation, when to be vulnerable, and how ...
21 Helmi 20241h 8min
The Science of Generosity: Why It Makes You Happier and How To Do It Effectively (It Doesn't Need To Involve Money) | Chris Anderson
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- How to cultivate a generosity mindset— and make a good thing less boring. C...
19 Helmi 20241h 13min
An Antidote to Autopilot | John R. Miles
Three tools for living a "passion-struck" life. John R Miles is a former naval officer and corporate titan who has made it his business to study what it means to find passion and purpose in your life....
16 Helmi 20249min
How to Stay Calm No Matter What's Happening | Sebene Selassie and Jeff Warren
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- A master class in equanimity. It's the latest installment of our Meditation P...
14 Helmi 202447min
Science-Based Tools for When You're Stressed, Obsessed, or Overthinking | Dr. Jenny Taitz
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Simple tools you can knit into your life both for when you're actively freak...
12 Helmi 20241h 6min
