From Finding Mastery | A Conversation with Dr. Jon Kabat-Zinn
Our friend Dr. Michael Gervais at the Finding Mastery podcast is a renowned sports psychologist who found meditation by happenstance. We wanted to share this conversation he had with Dr. Jon Kabat-Zin...
20 Loka 20231h 13min
Three Skills for Staying Calm, Sane, and Open in a Chaotic World | Krista Tippett
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The host of On Being shares lessons learned from 20 years of interviews, incl...
16 Loka 20231h 4min
Do You Have ADHD? | Dr. Mark Bertin
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- The difference between ADHD and human distractibility, and strategies for man...
11 Loka 20231h 3min
How to Make Good Decisions | Shane Parrish
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Here's what might be preventing you from making better decisions and how to k...
9 Loka 20231h 8min
Sharon Salzberg Takes on the Cliches: Authenticity, Love, and Being Your Own BFF
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- One of the most prominent western meditation teachers talks about how to take...
6 Loka 202350min
From the TED Radio Hour | Body Electric
Hello my fellow suffering human beings! I've got something very special for you. My friend, Manoush Zomorodi – host of TED Radio Hour from NPR – has been working on a special series called Body Electr...
6 Loka 202329min
How to Be Great | Alex Toussaint
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This ain't daycare... Tough love and actionable insights on validation, grati...
4 Loka 202357min
Why We Panic: A Journalist Investigates Anxiety, Fear, and How To Deal With It | Matt Gutman
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Gutman also discusses imposter syndrome, grief and his experience with psych...
2 Loka 20231h 6min
