It's Not Your Metabolism's Fault
Chasing Life1 Elo 2025

It's Not Your Metabolism's Fault

Three-quarters of U.S. adults are overweight or obese. But Kevin Hall, a former researcher at the National Institutes of Health and one of the world’s top experts in food science, is on a mission to take the shame out of weight gain. He joins Sanjay to talk about his new book, Food Intelligence: The Science of How Food Both Nourishes and Harms Us, and why our many misconceptions about metabolism are distracting us from the real drivers of the obesity crisis. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Should We Be Drinking Cow’s Milk?

Should We Be Drinking Cow’s Milk?

“Drink your milk,” we are told as children. CNN Chief Medical Correspondent Dr. Sanjay Gupta examines our practice of continuing to drinking cow’s milk as we grow up. Plus, how to get the best sleep i...

16 Joulu 202516min

Why Haven't We Cured the Common Cold?

Why Haven't We Cured the Common Cold?

The average person gets two to four colds a year. With all the missed school and work, that adds up to an economic impact of about $40 billion, according to some studies. So why haven’t we cured the c...

12 Joulu 202518min

Why Everyone’s Talking About Mouth Taping

Why Everyone’s Talking About Mouth Taping

There’s a new sleep trend making waves: taping your mouth shut at night. Advocates say it can help you breathe better, sleep deeper, and even wake up more energized. But is it safe -- or could it put ...

9 Joulu 202516min

A New Understanding of Parkinson’s Disease

A New Understanding of Parkinson’s Disease

Parkinson’s disease, a progressive movement disorder whose hallmark is damage to the dopamine-producing neurons in the brain, afflicts almost 12 million people worldwide. And the number of new cases i...

5 Joulu 202534min

Can Collagen Supplements Make Me Look Younger?

Can Collagen Supplements Make Me Look Younger?

Dr. Sanjay Gupta explains the science behind collagen supplements and what you should keep in mind if you’re considering them. Plus, how Transcranial Magnetic Stimulation can help those with hard-to-t...

2 Joulu 202513min

How to Identify Medical Misinformation & Fake AI Ads

How to Identify Medical Misinformation & Fake AI Ads

As a practicing neurosurgeon and CNN’s chief medical correspondent, Dr. Sanjay Gupta can spot false health claims from a mile away. Still, he recently became the unwitting subject of an AI disinformat...

28 Marras 202527min

How to Safely Store Your Leftovers

How to Safely Store Your Leftovers

We all have our cooking rituals, but are some of them unsafe? Dr. Sanjay Gupta gets to the bottom of handwashing hygiene, especially when handling raw meat. Plus, how to best store those hot and cold ...

25 Marras 202513min

What If Comfort Food Could Help You Live to 100?

What If Comfort Food Could Help You Live to 100?

Could the secret to living longer be as simple as what’s for dinner? Sanjay sits down with explorer and bestselling author Dan Buettner to discuss the science behind longevity, why taste (not willpowe...

21 Marras 202526min

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