Dharmette: Insight (30) Alternative to Self Preoccupation

Dharmette: Insight (30) Alternative to Self Preoccupation

This talk was given by Gil Fronsdal on 2025.08.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/hJdV4raw1-Q?si=f6QaBG90j6LJsYxg&t=1762. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23948/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Jaksot(2536)

Guided Meditation: Emergent Space of Knowing

Guided Meditation: Emergent Space of Knowing

This talk was given by Gil Fronsdal on 2022.02.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/itxXzqEdp1s. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

25 Helmi 202231min

Dharmette: Satipaṭṭhāna (36) Non-Sensual Feelings

Dharmette: Satipaṭṭhāna (36) Non-Sensual Feelings

This talk was given by Gil Fronsdal on 2022.02.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/RrhXWp6AXnI?t=1814. ******* Download Transcript: https://www.audiodharma.org/transcripts/23036/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

24 Helmi 202214min

Guided Meditation: Pleasure Not of the Senses

Guided Meditation: Pleasure Not of the Senses

This talk was given by Gil Fronsdal on 2022.02.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/RrhXWp6AXnI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

24 Helmi 202230min

Dharmette: Satipaṭṭhāna (35) Wise about Pleasure and Pain

Dharmette: Satipaṭṭhāna (35) Wise about Pleasure and Pain

This talk was given by Gil Fronsdal on 2022.02.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Weg782v60sg?t=1902. ******* Download Transcript: https://www.audiodharma.org/transcripts/23035/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

23 Helmi 202214min

Guided Meditation: Mindfulness of Pleasure

Guided Meditation: Mindfulness of Pleasure

This talk was given by Gil Fronsdal on 2022.02.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Weg782v60sg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

23 Helmi 202230min

Dharmette: Satipaṭṭhāna  (34) Introduction to the Second Foundation

Dharmette: Satipaṭṭhāna (34) Introduction to the Second Foundation

This talk was given by Gil Fronsdal on 2022.02.22 at the Insight Meditation Center in Redwood City, CA. ******* Experiencing a pleasant feeling tone (sukha vedanā) one knows, ‘I am experiencing a pleasant feeling tone;’ Experiencing a painful feeling tone (dukkha vedanā) one knows ‘I am experiencing a painful feeling tone; ******* Video of this talk is available at: https://youtu.be/pTyjs1gt-_4?t=1751. ******* Download Transcript: https://www.audiodharma.org/transcripts/23034/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

22 Helmi 202213min

Guided Meditation: Pleasant, Unpleasant, and Neither Pleasant or Unpleasant

Guided Meditation: Pleasant, Unpleasant, and Neither Pleasant or Unpleasant

This talk was given by Gil Fronsdal on 2022.02.22 at the Insight Meditation Center in Redwood City, CA. ******* Experiencing a pleasant feeling tone (sukha vedanā) ine knows, ‘I am experiencing a pleasant feeling tone;’ Experiencing a painful feeling tone (dukkha vedanā) one knows ‘I am experiencing a painful feeling tone; ******* Video of this talk is available at: https://youtu.be/pTyjs1gt-_4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

22 Helmi 202229min

Dharmette: Satipaṭṭhāna (33) Corpse Contemplation

Dharmette: Satipaṭṭhāna (33) Corpse Contemplation

This talk was given by Gil Fronsdal on 2022.02.18 at the Insight Meditation Center in Redwood City, CA. ******* As if a practitioner were to see a corpse cast away in a charnel-ground, [reduced to] bones not held by tendons, scattered in all directions, here a hand bone, there a foot bone, here a shin bone, there a thigh bone, here a pelvis, there a spine, here a jaw bone, there a tooth, here a skull, to this one connects to one’s own body, ‘This body too has a nature like this, will become like this, will not avoid this.’ ******* Video of this talk is available at: https://youtu.be/n3ZpMEhFzAQ?t=1888. ******* Download Transcript: https://www.audiodharma.org/transcripts/23033/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

18 Helmi 202211min

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