75. Sacred Selfishness: Your One Week Experiment
Here’s the lie, we were all raised on: “Don’t be selfish.”Translation: don’t have needs, don’t make waves, don’t take up space.Here’s the truth: Sacred selfishness is the portal back to your aliveness...
12 Syys 202517min
74. The Midlife Shedding: How to Let Go of the Sh*t That Drains You
There’s a reason trees drop their leaves before the frost.They’re not failing. They’re f*cking wise. They refuse to carry dead weight into winter.But you? You’ve been trained to do the opposite. Pile ...
5 Syys 202516min
73. Midlife Ruptures: The Call to Your Expansion
At midlife, rupture is inevitable.A child leaves home.A marriage shifts.A career stops fitting.An identity starts cracking.And here’s the rebellion: rupture isn’t just pain.It’s your body’s way of say...
29 Elo 202521min
72. How to Have Hard Conversations: My 3-Part Framework
Here’s the truth about midlife: when you stop people-pleasing, stop playing small, and finally start living for YOU, your relationships will shift.Some people? You’ll be glad to let go.Others? You dee...
22 Elo 202515min
71. The Radical Act of Slowing the F*ck Down
You ever catch yourself hustling… even when no one’s watching?That was me—alone on a trail, chasing a meaningless “record” on my hiking app like I had something to prove.To whom??? No one was there.Th...
15 Elo 202511min
70. The Midlife Pivot: Becoming, Unbecoming, and the Sacred Power of 50
The Midlife Pivot: Becoming, Unbecoming, and the Sacred Power of 50There’s a moment in midlife that changes everything.Not because time is running out—But because something inside you finally says:"No...
8 Elo 202516min
68. The Unbinding: How to Break Free From the Rules You Didn’t Know You Were Following
Let’s talk about what no one prepared us for.You hit midlife, look around at your life—the career, the marriage, the kids, the schedule—and think:Why doesn’t this feel better? Why do I still feel tigh...
25 Heinä 202522min
