Heal your Hormones (Endocrine System) Meditation

Heal your Hormones (Endocrine System) Meditation

The endocrine system is made up of glands that make hormones. Hormones are chemical messengers that travel through the blood to organs and tissues, telling them what to do. They help control important functions like growth, energy use (metabolism), mood, sleep, and reproduction. An imbalance can have repercussions in many body systems.

In this meditation, we balance and heal all of our glands physically, emotionally and mentally.

I suggest doing this meditation at least seven times for the deepest healing and recovery.

(Part 4 of the Love for the Physical Body Series of Meditations)


Jaksot(53)

Clear your Throat Chakra

Clear your Throat Chakra

The Throat Chakra is an important instrument of communication and expression. It is about expression of yourself; your truth, your purpose in life, your creativity. When we don’t speak up for ourselve...

27 Syys 202450min

Clear your Heart Chakra

Clear your Heart Chakra

The Heart Chakra is our emotion centre that ideally promotes love, compassion, understanding, sharing, and forgiveness. It is our capacity to love and experience deep and meaningful relationships with...

21 Syys 202449min

Clear your Solar Plexus Chakra

Clear your Solar Plexus Chakra

The Solar Plexus Chakra, commonly known as the power center, is pivotal for personal empowerment and self-definition. As the third chakra to develop in childhood, it marks the transition from instinct...

15 Syys 202442min

Clear your Sacral Chakra

Clear your Sacral Chakra

The Sacral Chakra is our centre of feelings and creativity.   This is the second chakra to develop as a child when we start to understand our relation to our inner and outer world and decide how we’re...

11 Syys 202440min

Clear your Root Chakra

Clear your Root Chakra

The Root Chakra is our foundation chakra, our roots and heritage. This is the first chakra to develop after birth and provides us with the original feelings of ourselves, our right to exist, our basic...

11 Syys 202427min

Calm your Anxiety Meditation

Calm your Anxiety Meditation

According to various health organizations, the most prevalent mental health issue today is some form of anxiety. It can have a crippling effect, and cause one to feel adrift and alone on this vast Ear...

25 Touko 202422min

Tips on Meditation Vlog

Tips on Meditation Vlog

Meditation can be intimidating...but with a little training, a little perseverance, some courage and patience, and sprinkle in some Celestial energy and you're on the path to peace and healing.

4 Touko 20245min

Importance of Chakra and Auric Cleansing Vlog

Importance of Chakra and Auric Cleansing Vlog

A short little vlog on the importance and benefits of clearing and balancing your chakras and aura.

17 Helmi 20242min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
rss-pitaisko-erota
rss-hanna-tikander
voi-hyvin-meditaatiot-2
rss-narsisti
puhu-muru
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-kuumilla-aalloilla
junnut-pelissa
rss-vapaudu-voimaasi
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-en-saa-unta
psykopodiaa-podcast
paritellen
rss-duodecim-lehti
katilon-kahvitunti
selviytyjat-tarinoita-elamasta
rss-pt-paahtio