Decoding the Smear Campaign: The 3 Phases of Character Assassination
Why does the narcissist start telling your story before you even realize the relationship is over? In this episode, self-aware narcissist Lee Hammock pulls back the curtain on the most devastating pha...
15 Tammi 13min
Overcoming the Shame of Loving a Narcissist | Forgiving Your "Survival Self"
Why is the shame of staying often heavier than the pain of the abuse itself? In this episode, self-aware narcissist Lee Hammock explores the deep, internalized shame that survivors carry long after th...
14 Tammi 14min
Escaping a Cult: 28 Years of Brainwashing with Peter Young
What is the difference between a narcissistic partner and a cult leader? As it turns out, almost nothing. In this powerful episode, Lee Hammock (Self-Aware Narcissist) sits down with Peter Young, a su...
13 Tammi 50min
Why is it so hard to leave a narcissist?
In this episode, we dive deep into the psychological reality of narcissistic abuse recovery and why it takes an average of seven attempts before a survivor leaves for good. We explore the biological a...
12 Tammi 17min
Unmasking the Quiet Narcissist: The Subtle Art of Control (REMIX)
Headline: They don't scream. They don't brag. They just slowly break you down.Most people think they know what a narcissist looks like—someone loud, arrogant, and demanding the spotlight. But as a dia...
11 Tammi 14min
Why "I'm Sorry" is a Death Sentence to a Narcissist.
Have you been waiting months, or even years, for a simple, genuine apology? As a diagnosed self-aware narcissist, I’m here to tell you why you might be waiting for something that is physically and psy...
10 Tammi 13min
No One Seems To Care! The Empathy Deficit In America and Society
The lack of empathy in today's society, especially in America, is out of control. NO one seems to care when Harm comes to other people. People Literally don't care and I'm fed up with it. It's traumat...
9 Tammi 13min
The Real Reason I Reached Out: A Narcissist’s Confession
Have you ever received a text from an ex-partner saying they "miss you" or "saw something that reminded them of you" just when you were finally moving on? In this episode of the Mental Healness Podcas...
8 Tammi 14min
