15: Get to know your Pleasure Landscape
Yes, please...26 Heinä 2022

15: Get to know your Pleasure Landscape

In this episode, Erika inspires you to amplify your pleasure by getting to know your body on a deeper level. Your whole body is a pleasure playground and it constitutes your pleasure landscape, however, there are specific areas of your body that are more sensitive, the erogenous zones, and they can give you exquisite pleasure and sensations, and even orgasm, and no, it’s not only the genitals.

Some erogenous zones are directly associated with sexuality, but others are not, and that’s why it is so important to explore yourself fully so that you don’t overlook any pleasure source, and to you give yourself the chance to discover not only where you like to touch yourself or be touched, but also the HOW.

“So by focusing on your whole body as a big playground for pleasure and erotic goodness you will discover new areas of your body that you may have ignored or forgotten about and/or you will increase pleasure by more directly and generously focusing on pleasuring yourself” [10:18]

“Start to really expand your pleasure landscape, draw a bigger map of pleasure in your body so that when you are solo pleasuring yourself you are not just going straight to the genitals but allowing yourself to give yourself a full body massage, or tickle your skin and breathe into the sensations and have a non specific erogenous zones good time” [07:07]

Let’s connect!

Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group

Follow and reach out on IG

Sign up to receive the BEST and most beautiful newsletter on the planet here

You can also listen to this episode and access the information, resources, and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/15

Jaksot(120)

79: A BTS of Where I'm at Personally and in the Business

79: A BTS of Where I'm at Personally and in the Business

Eager to peek behind the curtain and see what really goes on in my personal life and business? Well, you're in for a treat with this special episode of "Yes, Please…" Today, I'm opening up about the u...

14 Maalis 202426min

78. Embodying Birth: A Sacred Journey with Maha

78. Embodying Birth: A Sacred Journey with Maha

What if the birth was not just a physical event but a spiritual practice, a journey of profound consciousness? Well, our guest today, Maha Al-Musa, is here to guide you through this paradigm-shifting ...

5 Maalis 202454min

77. Reclaiming Feminine Energy with Sheila Kelley

77. Reclaiming Feminine Energy with Sheila Kelley

Have you ever wondered what it takes to truly harness the power of your feminine essence? Well, you're in for a treat today because I've got an extraordinary guest joining me on the show. Her name is...

27 Helmi 202448min

76. SHAMELESS - Exploring the Depths of Sexual Empowerment with Faith

76. SHAMELESS - Exploring the Depths of Sexual Empowerment with Faith

Ever wondered what lies beyond the surface of your sexuality? Or perhaps questioned the transformative power of embracing your deepest desires? Well, buckle up, because in this episode of Yes Please ....

20 Helmi 202452min

75. SHAMELESS - The Journey to Pleasure and Empowerment

75. SHAMELESS - The Journey to Pleasure and Empowerment

There is a world of untapped sensations waiting to be discovered within each of us, a universe of limitless pleasure and empowerment. Although some may still be at the beginning of their quest, others...

13 Helmi 202423min

74. Transforming Relationships and Embracing Pleasure - Megan’s Journey through SHAMELESS

74. Transforming Relationships and Embracing Pleasure - Megan’s Journey through SHAMELESS

How can embracing pleasure and addressing deeply ingrained beliefs about relationships lead to profound personal transformation? Welcome to another episode of Yes Please …!! Today's conversation with ...

8 Helmi 202436min

73. Marcella's Journey Through SHAMELESS and the Story of Surrendering to Self

73. Marcella's Journey Through SHAMELESS and the Story of Surrendering to Self

Have you ever wondered what it truly means to feel safe and surrender in sexual experiences? In this episode, we uncover Marcella's profound journey through the Shameless program, exploring the depths...

7 Helmi 202440min

72. 2023 summary + intention for 2024 + SHAMELESS

72. 2023 summary + intention for 2024 + SHAMELESS

What does it feel like to return to the mic after a hiatus? Today, I'm breaking the silence and sharing a personal update. Are you ready to catch up? In this episode, I break the silence after materni...

30 Tammi 202432min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-liian-kuuma-peruna
rss-eron-alkemiaa
rss-koira-haudattuna
rss-rahamania
rss-tietoinen-yhteys-podcast-2
rahapuhetta
kesken
mielipaivakirja
rss-duodecim-lehti
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-onks-ok
rss-turun-yliopisto