The £12 purchase that changed a life - Dr. Stephen Simpson #227
Health hacks, biohacks and life hacks coming up including: Footpads that draw the toxins out of your feet, and the amazing story around this. Amber necklaces and the history and power behind them (i a...
1 Heinä 201941min
Zero Waste Lifestyle - Simplifying Your Life - Bea Johnson #226
A life based on experiences instead of stuff. That certainly appeals. How about all this... Less stuff. More simplicity Helping the environment More energy for the things that matter And saving money...
24 Kesä 201938min
Love, relationships, sex, stuff - Melissa Ambrosini #225
The best-selling author Melissa Ambrosini, a well-known meditation teacher, as well as a nutrition expert joins me on Zestology, and would it be wrong to call her a lifestyle guru? She is, she's extra...
17 Kesä 201933min
Why hairdressers have bad hair - Karl Morris #224
Karl Morris is one of Europe's leading Performance Coaches. Whether it's sport, business or pleasure, the real key to success is to go from thought to action and he can help you do that. Coming up H...
10 Kesä 201938min
Hypnosis - lose weight, improve your sex life, and find your keys when you've lost them - Kimberly Friedmutter #223
Celebrity hypnotist Kimberly Friedmutter helps us dive into the subconscious mind. Find out more about hypnosis and how it works, the power of your subconscious mind, how to overcome blocks, and more....
3 Kesä 201940min
Holy shiitake! It's the biohacking episode - Dave Asprey, Ben Greenfield and many more #222
Holy shiitake! It's a special biohacking episode today. Biohacking is getting the best out of your body and life by adapting your environment, lifestyle and diet. I've been into it for a while though ...
27 Touko 201933min
ZestHacks: Best health apps, hay fever hacks, new diets, wellness festivals #221
One of the most popular pages on my website for a while has been the hacks page. This podcast is a podcast version of that. I'm considering it as a regular feature, but I'm not sure yet. What do you t...
20 Touko 201923min
John Gray on relationships, grief, and 'the greatest gift you can give' #220
You know him as the author of "Men Are From Mars, Women Are From Venus", he's a regular on Oprah, he's renowned the world over for his advice on relationships. And the last 8 months have been the most...
13 Touko 20191h 1min
