Ep. 233: Gripfighting From the Top, feat. Chris "The Villain" Paines
This week we're joined again by Chris "The Villain" Paines! Chris is a BJJ Globetrotter and a black belt under Priit Mihkelson. In this week's episode, Chris shares his strategies for gripfighting f...
22 Touko 20231h 32min
Ep. 232: Mental Models for Featherweights, feat. Josh "Kintanon" Wentworth
This week we're joined by Josh "Kintanon" Wentworth! Josh is a Brazilian Jiu-Jitsu black belt, the head instructor at Apex MMA in Georgia, and a longtime presence on forums like Bullshido and Reddit....
15 Touko 20231h 19min
Ep. 231: Mental Models for Ultra-Heavyweights, feat. James "300" Foster
This week we're joined by James "300" Foster! James is a 3x black belt masters world champion, 4th degree black belt under Giva Santana, and the head coach at Foster Brazilian Jiu-Jitsu. He's also a...
8 Touko 202359min
Ep. 230: Old Bastard Injury Prevention, feat. Mike Mahaffey
This week we're joined again by Mike Mahaffey! In addition to being "the Old Bastard Jiu-Jitsu guy," Mike is a black belt under Chris Haueter. In this episode, Mike shares how all of us (especially ...
1 Touko 20231h 2min
Ep. 229: The Abundance Mindset, feat. Emily Kwok
This week we're joined again by fan-favorite Emily Kwok! Emily is a 4x black belt world champion (2x adult, 2x masters) and a black belt under Marcelo Garcia. In this episode, Emily explains how a m...
24 Huhti 20231h 29min
Ep. 228: Inspiration, feat. Rafael Lovato Jr. & Dominyka Obelenyte
This week we're joined by two living legends requiring no introduction: Dominyka Obelenyte and Rafael Lovato Jr.! Both multi-time world champions in their own right, Dominyka and Rafael lead an aweso...
17 Huhti 20231h 35min
Ep. 227: Designated Winners, feat. Josh McKinney
This week we're joined by Josh McKinney! Josh is a coach at HeadnodHQ in Illinois and a black belt under Kyle Watson. In this episode, Josh talks about "designated winners," a collaborative training...
10 Huhti 20231h 6min
Ep. 226: Postmodern Leglocks, feat. Rob Biernacki & Stephan Kesting
This week we're joined again by two fan favorites, Rob Biernacki and Stephan Kesting! In this episode, Rob and Stephan discuss the evolving landscape of the leglock game and how things have changed i...
3 Huhti 20231h 1min
