Ep. 349: Overcoming Obstacles, feat. Edwin "Junny" Ocasio

Ep. 349: Overcoming Obstacles, feat. Edwin "Junny" Ocasio

In this episode, we welcome back world champion Edwin “Junny” Ocasio for a deeply introspective conversation about the mental challenges of high-level competition. Junny shares how achieving his lifelong dream of winning a world title unexpectedly led to a period of depression and self-doubt, revealing the emotional complexity that comes with success. Follow Junny on social: https://www.instagram.com/junny_bjj https://www.tiktok.com/@junnybjj https://www.youtube.com/c/junnyocasio Train with...

Jaksot(491)

Ep. 135: Transmission of Knowledge, feat. Drew Weatherhead

Ep. 135: Transmission of Knowledge, feat. Drew Weatherhead

This week, we're joined by Drew Weatherhead from Because Jitsu! Drew shares his best practices for transmission of knowledge and efficient learning. Book referenced in this episode: Thinking Fast a...

19 Heinä 20211h 23min

Ep. 134: Bullshit Inoculation, feat. Phrost

Ep. 134: Bullshit Inoculation, feat. Phrost

This week we're joined by Phrost, the founder of Bullshido. You probably know Bullshido as one of the internet's best resources for debunking fake martial arts, fake news, and other bullshit. In thi...

12 Heinä 20211h 23min

Ep. 133: Submit the Stigma, feat. Erin Herle

Ep. 133: Submit the Stigma, feat. Erin Herle

This week, we're joined by Erin Herle! Erin is a black belt under Rubens "Cobrinha" Charles, an elite competitor, and the founder of #submitthestigma, a mental health awareness organization for grapp...

5 Heinä 20211h 22min

Ep. 132: Wedges, feat. Matt Kwan

Ep. 132: Wedges, feat. Matt Kwan

This week, Steve and Matt do a super detailed breakdown of wedges: a core mechanic of Jiu-Jitsu that's critical to offense. Frames and wedges have a lot in common, but frames are primarily used for d...

28 Kesä 20211h 3min

Ep. 131: Movement Vocabulary, feat. Margot Ciccarelli

Ep. 131: Movement Vocabulary, feat. Margot Ciccarelli

This week, we're joined by newly minted black belt Margot Ciccarelli! Margot leads us on one of our most interesting discussions ever: her philosophy of movement vocabulary. Margot argues that we sp...

21 Kesä 20211h 5min

Ep. 130: Position Series: Kesa Gatame, feat. Sonny Brown

Ep. 130: Position Series: Kesa Gatame, feat. Sonny Brown

This week, we're joined by one of our most often requested guests: Sonny Brown! Sonny, also known as "that other BJJ podcast guy," is working on a kesa gatame instructional. He joins us to share cor...

14 Kesä 20211h 4min

BONUS! Arm Drag Concepts, feat. Rob Biernacki

BONUS! Arm Drag Concepts, feat. Rob Biernacki

We've got a bonus episode for you this week! Rob Biernacki joins us to introduce arm drag concepts from his new instructional. Learn about Rob Biernacki's arm drag concepts here: Rob Biernacki: The ...

10 Kesä 202145min

Ep. 129: Create Something, feat. Christian Graugart

Ep. 129: Create Something, feat. Christian Graugart

This week, we're joined by Christian Graugart. Christian is the founder of BJJ Globetrotters, Beltchecker.com, and TeachingBJJ.com. In this episode, we break down Christian's five-part framework for...

7 Kesä 20211h 40min

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