4 Ways Not To Be Owned By Your Sh*t | Susan David
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It's completely natural when dealing with anxiety, depression, anger, shame, ...
6 Kesä 202258min
5 Ways To Get Over Yourself | Pascal Auclair
The phrase, "Get over yourself" is often used in a flippant way, but it's actually speaking to a deep human need to get out of our heads and off our own backs. At a fundamental level, this is what Bud...
1 Kesä 20221h 11min
You Don't Have to be Miserable While Doing Important Work | adrienne maree brown
Our culture has oddly conflicting views about pleasure. In this episode, author adrienne maree brown explores the importance of pleasure and how it changes your experience of the world. adrienne m...
30 Touko 20221h 14min
Time Management for Mortals | Oliver Burkeman
In a culture that values persistent productivity, one can be left feeling chronically behind. In this episode, author and recovering time management junkie, Oliver Burkeman encourages us to stop sc...
25 Touko 20221h 9min
The Likeability Trap | Alicia Menendez
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. Our guest this week is Alicia Menendez, an award-winning journalist, who finds he...
23 Touko 20221h 5min
An Ace Therapist Gives Dan A Run For His Money | Dr. Jacob Ham
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Sometimes part of healing trauma means learning how to be human. This epis...
18 Touko 20221h 8min
How To Live With The Worst Things That Ever Happened To You | Stephanie Foo
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- We've all had difficult, and sometimes horrible things happen to us. While...
16 Touko 202249min
The Science of Loss and Recovery | Mary-Frances O'Connor
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Very few of us will live a life without loss. As part of our Mental Health...
11 Touko 20221h 6min
