132: I Answer Your Questions

132: I Answer Your Questions

In this episode, I open up a Q&A session where I answer questions from my Instagram followers covering various topics, from personal fitness and Ironman prep to family experiences and my evolving relationship with faith.


Highlights include an update on my Ironman training, reflections on my first concert memories with my daughter, and the significance of faith in my journey.


I also dive into my nutritional strategies, the importance of not comparing oneself to others, and some personal insights into my daily routines and business principles.


CHAPTERS:

00:40 Ironman Prep Update

01:56 Charlie's First Concert Experience

04:55 Faith and Its Role in My Life

18:22 Fitness Data Monitoring

26:42 Misconceptions About Me

31:35 Alcohol Consumption and Lifestyle

37:51 Building a Business Brand

43:46 Staying Injury-Free During Training

46:08 Building Volume and Intensity for Ironman

47:41 The Importance of Recovery and Off-Season

51:33 Creatine: Benefits and Misconceptions

59:14 A Day in the Life: Balancing Work and Family

01:04:18 Pickled Beets and Sludge Bowls: Nutrition Habits

01:09:58 Fueling for Performance vs. Aesthetics

01:16:05 Staying Motivated Without Comparison

01:21:26 Future of Endurance Races at Bear Ranch

01:26:20 Launching G1M Sport RTD Beverages

01:29:45 Defining Success and Winning


ORDER MY BOOK HERE:

https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210


FOLLOW:

Become a BPN member FOR FREE - Unlock 20% off FOR LIFE

https://bpn.team/member


IG: instagram.com/nickbarefitness/

YT: youtube.com/@nickbarefitness

Jaksot(194)

Archive - If It Matters, You Will Make Time | Nick Bare

Archive - If It Matters, You Will Make Time | Nick Bare

In this week’s episode, Nick shares with us some thoughts on a concept that has been on his mind recently: If something truly matters to you, you will make time for it. Join Nick as he dives into what it means for something to truly matter to you, and how you can effectively prioritize your life to make time for the things that matter most. More Resources: BPN website: www.bpnsupps.com Nick’s website: www.nickbare.com Nick’s Instagram: www.instagram.com/nickbarefitness Nick’s Youtube: www.youtube.com/user/barelifenutrition Follow Us On Social Media! Instagram: @thebareperformancepodcast Facebook: The Bare Performance Podcast Twitter: @BarePerformPod

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Archive - Fight To Hold The Standard | Nick Bare

Archive - Fight To Hold The Standard | Nick Bare

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Archive - The REAL Reason Prices Are Increasing | Katherine Thomas & Josh Holley

Archive - The REAL Reason Prices Are Increasing | Katherine Thomas & Josh Holley

It’s no secret. Prices for everything that we as consumers are buying these days have risen. Groceries, gas, and yes, even our supplements have seen price increases over the last year or two. Some blame the pandemic, some blame politicians, some blame greedy CEO’s and executives. What exactly is the real cause of these increases? In this episode, BPN’s CRO, Katherine Thomas, and CFO Josh Holley, join Nick on the podcast to discuss the many factors at play that are causing the prices of consumable goods across all industries to increase. Kat and Josh bring years of experience to the table and are able to provide great insight to how this affects both us as consumers and BPN as a company, and how BPN is positioning itself to continue to raise the standard, bringing the highest quality product to the market, even during these uncertain times. More Resources: BPN website: www.bpnsupps.com Nick’s website: www.nickbare.com Nick’s Instagram: www.instagram.com/nickbarefitness Nick’s Youtube: www.youtube.com/user/barelifenutrition Follow Us On Social Media! Instagram: @thebareperformancepodcast Facebook: The Bare Performance Podcast Twitter: @BarePerformPod

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Archive - Become Obsessed With Reaching Your Goals | Nick Bare

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Archive - Steve Weatherford | Transform Yourself Into The Person You Want To Be

Archive - Steve Weatherford | Transform Yourself Into The Person You Want To Be

Steve Weatherford is a former NFL Punter and motivational speaker. He was twice named the fittest man in the NFL, and has played for 5 different teams, and is a Super Bowl XLVI Champion. In this episode, Steve sits down with Nick to share his story and discuss the transformation he has experienced in his time after the NFL. Nick and Steve both identify ways that we can experience transformation in our own lives and become the person that we want to be. More Resources: BPN website: www.bpnsupps.com Nick’s website: www.nickbare.com Nick’s Instagram: www.instagram.com/nickbarefitness Nick’s Youtube: www.youtube.com/user/barelifenutrition Follow Us On Social Media! Instagram: @thebareperformancepodcast Facebook: The Bare Performance Podcast Twitter: @BarePerformPod

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Archive - Dan Holguin | The Power Of Positivity

Archive - Dan Holguin | The Power Of Positivity

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Archive - Matt Beaudreau | Changing The World By Investing In The Next Generation

Archive - Matt Beaudreau | Changing The World By Investing In The Next Generation

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