Your Body Is The Least Interesting Thing About You

Crystal Bowlby Simmons, Ph.D., CEDS-S

Full and complete healing and recovery are possible

Remember as a clinician, we are humans first

Honest direct conversations

Desperate people do desperate things

It’s not about BLAME

Trying to will ourselves into ‘right actions’ leads to burnout and exhaustion

Finding a container or place to land

Butterfly metaphor – DNA is the same for the caterpillar as for the butterfly

Struggle is not a bad thing.

Reframing shame and judgment as curiosity–seeking questions instead of answers

People in larger bodies – how weightism shows up

Dr. Bowlby’s Suggested Seasonings:

• Start with a little Carolyn Costin – Healthy Self, Eating Disorder Self

• Add a heaping amount of Carolyn’s “8 Keys to ED recovery”

• Simmer slowly with Adele LaFrance – https://dradelelafrance.com/

• Top it off with The Four-Fold Way book by https://www.amazon.com/Four-Fold-Way-Walking-Warrior-Visionary/dp/0062500597

• A Key ingredient (no substitutions), Health At Every Size https://asdah.org/health-at-every-size-haes-approach/

Bio: Crystal Bowlby, Ph.D., CEDS-S, is a licensed clinical psychologist (Health Service Psychologist) serving patients and staff for the Laureate Eating Disorders Program in Tulsa, Oklahoma. As an adult therapist, Crystal serves patients in individual, family, and group therapy, meal support, and crisis intervention. As a supervisor, Crystal works with clinicians towards specialty certification for IAEDP as well as works with doctoral students gathering practicum and internship hours. Crystal is passionate about inpatient care and enjoys both the relational aspect and intensity of the work--- feeling grateful for mealtimes with patients, being present for struggles in real-time, and watching dynamics unfold in a relational milieu. Working from a strong relational framework, she approaches her work from a human-to-human stance, whereby the therapist is both a learner and a teacher, an observer/witness, and a co-traveler. Crystal’s passion and curiosity to grow, to learn, and to relate to others engenders her work. She is drawn to depth/Jungian perspectives, transpersonal psychology, positive psychology, embodiment, and soul care. Research interests surround the therapist's use of self in the therapeutic process, the role of gratitude to enhance the quality of life, and the themes of hope, curiosity, and surrender.

You can reach Dr. Bowlby here SaintFrancis.com/Laureate

With your host Beth Harrell

IG  @beth.harrell.cedss 

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