Can You Lower Your Risk for Dementia?
Chasing Life5 Elo 2025

Can You Lower Your Risk for Dementia?

Close to #1 on anyone’s list for healthy aging is avoiding dementia, including Alzheimer’s disease. From diabetes to learning a new language, Dr. Sanjay Gupta explains some of the factors that can impact your risk and what you can do about it. Paging Dr Gupta is a production of CNN Podcasts. Our podcast is produced by Eryn Mathewson, Jennifer Lai, Grace Walker, Lori Galaretta, Jesse Remedios, Sofia Sanchez, Kyra Dahring, and Madeleine Thompson. Andrea Kane is our medical writer, our senior producer is Dan Bloom, Amanda Sealy is our showrunner, Dan Dzula is our technical director, and the executive producer of CNN Podcasts is Steve Lickteig. With support from Jamus Andrest, Jon Dianora, Haley Thomas, Alex Manasseri, Robert Mathers, Leni Steinhardt, Nichole Pesaru, and Lisa Namerow. Special thanks to Ben Tinker and Nadia Kounang of CNN Health and Wendy Brundige.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Pain Becomes Personal for Sanjay

Pain Becomes Personal for Sanjay

Even as a trauma neurosurgeon, Dr. Sanjay Gupta thought he understood pain. But, when his mother fell and broke her back, it changed the way he thought about pain and how it impacts people’s lives.  L...

30 Joulu 202519min

The Year in News: Deepfakes, MAHA & AI

The Year in News: Deepfakes, MAHA & AI

After a head-spinning year in the worlds of health and technology, Audie Cornish of The Assignment sat down with Dr. Sanjay Gupta and Clare Duffy from Terms of Service, to break down the stories that ...

26 Joulu 202535min

Sanjay’s Top 10 Health Stories of 2025

Sanjay’s Top 10 Health Stories of 2025

From the resurgence of measles to a new way to treat pain, 2025 was a challenge for public health while still offering moments of hope. Sanjay recaps the year with his top 10 health stories of 2025. ...

23 Joulu 202511min

How Storytelling Shapes the Way You Remember the Holidays

How Storytelling Shapes the Way You Remember the Holidays

The holidays are full of stories, laughter, and maybe a little disagreement. Ever try telling a story and hear someone say, “That’s not what happened!”? There’s actually science behind it. Dr. Signy S...

19 Joulu 202529min

Should We Be Drinking Cow’s Milk?

Should We Be Drinking Cow’s Milk?

“Drink your milk,” we are told as children. CNN Chief Medical Correspondent Dr. Sanjay Gupta examines our practice of continuing to drinking cow’s milk as we grow up. Plus, how to get the best sleep i...

16 Joulu 202516min

Why Haven't We Cured the Common Cold?

Why Haven't We Cured the Common Cold?

The average person gets two to four colds a year. With all the missed school and work, that adds up to an economic impact of about $40 billion, according to some studies. So why haven’t we cured the c...

12 Joulu 202518min

Why Everyone’s Talking About Mouth Taping

Why Everyone’s Talking About Mouth Taping

There’s a new sleep trend making waves: taping your mouth shut at night. Advocates say it can help you breathe better, sleep deeper, and even wake up more energized. But is it safe -- or could it put ...

9 Joulu 202516min

A New Understanding of Parkinson’s Disease

A New Understanding of Parkinson’s Disease

Parkinson’s disease, a progressive movement disorder whose hallmark is damage to the dopamine-producing neurons in the brain, afflicts almost 12 million people worldwide. And the number of new cases i...

5 Joulu 202534min

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