How To Handle Dilemmas, Drift, Indecision, and Difficult People | Gretchen Rubin

How To Handle Dilemmas, Drift, Indecision, and Difficult People | Gretchen Rubin

An avalanche of practical advice and brief (but powerful) life lessons.

Gretchen Rubin is a New York Times bestselling author and happiness expert who explores human nature and habits. She's a highly acclaimed writer, host of the podcast  Happier with Gretchen Rubin and the founder of the award-winning Happier app.

In this episode we talk about:

  • What aphorisms are, and why they're useful
  • How to make decisions that lead to a "bigger life"
  • Why you should pay special attention to anything you lie about or hide
  • The argument against task-sharing
  • The dangers of being indecisive
  • Why offering emotional validation can often be more powerful than offering solutions
  • Why you should pay close attention when people repeat themselves over and over
  • And much more



Related Episodes:

Join Dan's online community here

Follow Dan on social: Instagram, TikTok

Subscribe to our YouTube Channel



Additional Resources:

Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here.

To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Jaksot(1014)

Messiness Is Not a Moral Failing | KC Davis

Messiness Is Not a Moral Failing | KC Davis

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today we're talking about an often overlooked source of suffering— housework...

19 Syys 20221h 3min

Malcolm Gladwell on: Working From Home, Kindness, Sacrifice, and Making Mistakes

Malcolm Gladwell on: Working From Home, Kindness, Sacrifice, and Making Mistakes

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- In this previously released episode, Malcolm Gladwell responds to backlash he...

16 Syys 20221h 1min

Unhappiness Is Not a Life Sentence | Christina Feldman

Unhappiness Is Not a Life Sentence | Christina Feldman

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Is it possible to be happy no matter what happens? Today we're going right t...

14 Syys 20221h 2min

Why You're Not Seeing the World Clearly— and How to Fix It | Jessica Nordell

Why You're Not Seeing the World Clearly— and How to Fix It | Jessica Nordell

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Jessica Nordell is a science and culture journalist who has written for the A...

12 Syys 20221h 2min

What "Getting Out of Your Head" Actually Means | Dawn Mauricio

What "Getting Out of Your Head" Actually Means | Dawn Mauricio

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- It's such a common desire to get out of our heads — to escape the nonstop, mo...

7 Syys 202254min

How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson

How to Deal With Emotionally Immature People (Including Maybe Your Own Parents) | Lindsay C. Gibson

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Emotionally immature people (EIP's) are hard to avoid and most of us, if not...

5 Syys 20221h 7min

Why Is Everyone Talking About the Enneagram? And What the Hell Is It? | Susan Piver

Why Is Everyone Talking About the Enneagram? And What the Hell Is It? | Susan Piver

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- In the last couple of years, many people have been extolling the virtues of ...

31 Elo 202254min

How to Speak Clearly, Calmly, and Without Alienating People | Dan Clurman and Mudita Nisker

How to Speak Clearly, Calmly, and Without Alienating People | Dan Clurman and Mudita Nisker

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Most of us talk all day long. We speak to each other, we type at each other,...

29 Elo 20221h 2min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
voi-hyvin-meditaatiot-2
tiedenaiset-podcast
rss-pitaisko-erota
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
psykopodiaa-podcast
puhu-muru
selviytyjat-tarinoita-elamasta
junnut-pelissa
katilon-kahvitunti
paritellen
rss-pt-paahtio
rss-sanelunpurku-podcast
terapiassa
rss-vapaudu-voimaasi
rss-kuumilla-aalloilla
rss-duodecim-lehti
rss-seuraava-potilas