l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

l Felt Invisible Plus Keeping A Spark In Long Term Monogamy - 1217

Chalene opens up about something many women experience but rarely talk about—feeling invisible. From landing in LA and instantly feeling dismissed to noticing how differently she's treated in Miami, she shares raw thoughts on aging, identity, and how society responds to women based on appearance. This episode dives into the psychological toll of losing external validation, especially for women in midlife, and why it's not about vanity—it's about identity. Plus, Chalene and Bret get real about keeping passion and excitement alive in long-term monogamy, including insights from therapist Esther Perel that will make you rethink how desire works.

What You'll Learn:

  • Why some women feel invisible as they age—and why it's deeper than looks
  • The unexpected link between your environment and your self-worth
  • How social privilege plays into perceived value (pretty, thin, white, etc.)
  • Why long-term couples struggle with desire (even when love is strong)
  • Practical tips inspired by Esther Perel on reigniting spark in a committed relationship

🎯 Try Patreon for 7 Days FREE for all of the FUN content not suited for the regular show!! 👉http://chalene.com/more

🧠 Get your daily dose of brain-boosting nutrients in just one scoop with Bright Minds!
👉 https://chalene.com/memory

💥 Try Sleep Breakthrough: visit https://chalene.com/sleep to get your special discount and free gifts with link when you use code CHALENE at checkout

🫒 Go to GetFresh326.com to get your full size bottle of Fresh Pressed Olive Oil for only $1 but hurry the offer ends soon!!

💥 Related Links:

Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad

Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/

💪🏼 Join the all-new Phase It!! A Personalized Plan to Fit Your Life

👉 Go to https://phaseitup.com

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Connect with me on your fav social platform:

Jaksot(1267)

Please Write Down My Order, Midwest Nice And ADHD Dad - 1121

Please Write Down My Order, Midwest Nice And ADHD Dad - 1121

Chalene and Bret Johnson share their hilarious and heartwarming experience visiting Chalene's parents in Michigan, diving deep into the ultra-friendly world of "Midwest Nice," where everyone waves at ...

4 Syys 202443min

My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120

My AM/PM Full Body Castor Oil Routine for Skin Rejuvenation - 1120

Chalene Johnson breaks down her entire routine with Castor Oil, a natural miracle worker, sharing every single way she uses it to maintain youthful, glowing skin—without relying on toxic beauty produc...

30 Elo 202425min

Drunk and Unfiltered: Confessions of a Tipsy Health Expert - 1119

Drunk and Unfiltered: Confessions of a Tipsy Health Expert - 1119

If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're ner...

28 Elo 202435min

How To Get Rid Of Cellulite For Good | Science-Backed Ways - 1118

How To Get Rid Of Cellulite For Good | Science-Backed Ways - 1118

Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormon...

23 Elo 202427min

From Confident to Crushed, Jealousy, Mocktails Are A Ripoff  - 1117

From Confident to Crushed, Jealousy, Mocktails Are A Ripoff - 1117

Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent dining disaster in Newport Beach, complete with over...

21 Elo 202444min

Relationship Rules with Bret and Chalene  - 1116

Relationship Rules with Bret and Chalene - 1116

In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how techn...

16 Elo 202455min

Tech-Tastrophe and Eye Surgery - 1115

Tech-Tastrophe and Eye Surgery - 1115

Ever have one of those days where tech just won't cooperate? It's all about surviving "technology hell" and why it sometimes feels like our devices are messing with us on purpose. Plus, Chalene and Br...

14 Elo 202449min

Stop Feeling Tired All The Time With These 7 Habits - 1114

Stop Feeling Tired All The Time With These 7 Habits - 1114

Want to boost your mood and energy naturally? In this episode Chalene Johnson reveals seven key habits that can elevate your mood and enhance your energy without medication or energy drinks. Chalene's...

9 Elo 202436min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
puhu-muru
rss-pitaisko-erota
psykopodiaa-podcast
rss-narsisti
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-en-saa-unta
meditaatiot-suomeksi
terapiassa
junnut-pelissa
rss-vapaudu-voimaasi
paritellen
aamukahvilla
rss-pt-paahtio
rss-kyykkya-ja-kuoharia
rss-nautinto
rss-kuumilla-aalloilla